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Rhonda Patrick, Ph.D.
The Aliquot Preview
This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot.
Learn more about The Aliquot at foundmyfitness.com/aliquot.
Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits.
So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curated and remixed to surface our richest content on the most popular topics like diet and nutrition,...
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Ratings & Reviews
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4.8 stars from 48 ratings
Sound
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“The sound quality with Dr.D’Agostino was really bad. I couldn’t hear much of it due to the volume going up and down.”
mlappas1973 via Apple Podcasts ·
United States of America ·
05/14/22
Fascinating Range of topics
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“Always love to listen to /watch info from Rhonda Patrick . She has expanded my knowledge in health topics . Her great presentation skills , allow easy understanding of the topics and I am grateful for any education I receive from her , especially , for no charge as I would find it difficult to...”Read full review »
SwirlyGirly.Teal via Apple Podcasts ·
Australia ·
04/08/21
A brilliant mind!
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“Dr. Rhonda always delivers great and useful information. Well done.”
JemmaZGamRRR via Apple Podcasts ·
Australia ·
03/11/21
Recent Episodes
Having a healthy body composition, with plenty of lean mass – in the form of muscle and bones – is essential for health throughout the lifespan. Achieving a healthy body composition requires a balanced approach that emphasizes resistance training – and calorie reduction where appropriate.
In...
Published 08/11/23
Published 08/11/23
Your skin is a crucial barrier to the outside world – the first line of defense against environmental exposures, and the primary means by which the body retains fluids necessary for survival. Consequently, maintaining a healthy skin barrier is important for your overall health.
In this...
Published 04/18/23
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