Welcoming our first online guest, Matt Gardiner. Matt is a Recovery Coach, Life Coach & Sound Therapist. Finding drugs & alcohol at a young age, Matt spent a good part of his life controlled by the addiction. Matt was living up to that sterotypical rockstar lifestyle.  After turning his life around and now changing careers after 23 years, Matt is now helping others find their joy and passions. His unique training enables him to help his clients confront & strip away their negative self-talk and any victim mentality they have; they then emerge on the other side ready to take action, and to “Celebrate the Wins”! While he is not working with his clients, Matt is the host of 2 podcasts: ‘Electric Soil Podcast’ and ’10 Albums’. He is also the singer/guitarist in the alt-rock band ‘Ground Level Falcons’, based out of Edmonton, Alberta, Canada. Let's get well together! Host: Karla Turner www.KarlaTurner.ca IG: @theansweriselephant & @karlaturner.wellnessadvocate FB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate Guest: Matt Gardiner IG: @recovery.roadmap FB: @Matt Gardiner Coaching LIVE This editing and music for this episode was done by: Mike the Schwartz  Sponsored By: reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store Walkers General Store is a retail store for the whole family. We are not all about "western wear".Mike The Schwartz Mike The Schwartz does the editing and music for all online interviews. Hear from Mike on S1E25!