Back from season 1 episode 3, Shelly is here to chat about her new upcoming book. Her new book, The Universe I Am - Know Yourself, is a guide to your spiritual connections and lifestyle. Shelly Raine has collaborated with many other spiritual leaders to bring you this new book. Giving you the help and guidance your desire in this new fast paced world. Let's Be Well Together! Host: Karla Turner www.KarlaTurner.ca IG: @theansweriselephant & @karlaturner.holisticwellness Guest: Shelly...

Get comfy and ready for a great listen, with my guest Jody Crawford! As a child, Jody watch her mother living a lifestyle that was all about living the human experience while providing for herself and the world around her. With this influence imbedded from a young age, Jody was able to craft a life that would follow in her mother's footsteps with her own strides and style. This life has brought her to the life of teaching. The picture of this has changed a time or two over the years, yet the...

Meeting this guy has been such a blessing in my world! Joined by the man of storywork, Dave Robinson, in this episode we go into detail of what deep storywork is. How you can use it work through the stories that are getting you stuck in life. How to celebrate the stories that inspire your world. After 1,200+ sessions of storywork he knows what he is talking about! Dave gifted each listener and myself a free intro session. I gratefully took advantage of this call and I hope you do as well....

Coming in all the way from Dubai, I welcome the beautiful Theresa Du Toit The Love Queen herself! While growing up love was never a strong presence in her world or home. Through her college years she started to teach herself how to love herself and all others. This was great timing as she married her sweetheart and had many happy years with him. She was then left alone after his long drawn out passing. Again Theresa found the ways to find love in everything even after this heartache. A few...

You fell in love with Dr. Robb Kelly on episode 45 of the show. Now he is back and has brought his new business partner Jen Guidry. Jen went through the Dr. Rob's coaching program and knew right away that this was going to be the next path in her life. Now they have paired up to bring you a powerhouse of motivational coaching to move your life and your business forward. They show you how to clear away your traumas and move out of your own way. They show you how to create the life that you...

Born and raised in Quebec, my guest Valerie Saucier is opening up about her life now in Alberta. Always feeling a call for physical health and play with a drive to help people enjoy their bodies more. Val is always there to help you embody the physical lifestyle that you see for yourself. In her personal life, Val has a dedication to her self development that is inspiring and contagious. Now in Alberta she has a second language and a new career. Bringing her full list of trainings into play...

With so many listeners asking about more details of the work the host of the show Karla Turner does. This episode I walk you through some of the work that I do, and how you as listeners could be apart of it. The work that I have found has given my life such a rich and meaningful purpose. I am honoured the share this work with others to help you Manifest Your Dreams & Heal Your Nightmares. EVENTS TALKED ABOUT ON SHOW: Dec 15, 23 - Winter Solstice Prep Party, use code: ELEPHANT23 to save...

Let's talk cannabis with Conscious Cannabis Coach, Ryan Sprague. We learn how he came to working so highly with plant medicine. As he shares that story of his love for his father. We walk along Ryan's journey from a "pot smoker" to a Cannabis Coach. Now using his knowledge and studies of the plant for help people find an uplifting relationship with cannabis. How can you use cannabis in a deeper way to start living your Highly Optimized Life. Let's Be Well Together! Host: Karla...

With a life of sports and movement, Kendra Baceda has always felt the drive to be active and live well. Now Kendra gets to pass that along to her children. She is learning her ways to parent as she learns from her children. Kendra and her husband do a wonderful job of welcoming new ways to connect with their children. Also from a young age Kendra found her love of massage and helping other people feel better. Over her 12 years as a RMT she has been able to help people heal the pains within...

Melissa Curtis felt a call in her life.  A call for something more, something deeper. A call for healings she didn't know she was in such need for. Melissa set out to make her life the most that she could. Through years in fitness and personal training and then learning life coaching and other modalities. Melissa is always working towards a better life for herself, her family, and the people around her. Cutting ties with generational traumas that were holding her back, stopping them before...

Through years of struggling in her life, Kaitlynn made the brave choose to stop drinking alcohol. Everyone's struggles look differently. And for Kaitlynn she was looking to have more control and more joy within her life, and alcohol was getting in the way. She started learning more about her words and how she wanted to use them through her certification as a life and language coach. With this came the focus and resources needed for her to write the book she always wanted to. Going through her...

Starting off season 3 with host Karla Turner! Where have I been? Who have I been talking to? And what the heck is a Wellness Wild Tour anyway? Join me as I reflect on the first two seasons, and share some details of what's to come for season 3. Through the summer I have been traveling to host events on my Canadian Wellness Tour! Learn where I have been, what I've been up to, and how to book me in your town for next summer. Cheers to season 3 friends! Let's Be Well Together! Host: Karla...

Being in some very uncertain times in her life, Jessica Meister surrendered to her callings and messages. Moving across the globe from Canada to Costa Rica. On a healing journey of her own, Jessica was able to find space in her life for herself to be. Through this journey she was able to follow her true callings aiding in others healing. Helping others to heal within themselves. Now back in Canada, Jess is taking all the lessons learnt on her healing journey and bringing them to others....

In this episode we talk about sex, art, creation, and self-love. My guest Wyoh Lee is a master in all of these areas. Yes, that's right we are talking about SEX. Sex is a beautiful act of creation, literally it is the creation of life, the creation of YOU! Sex is a conversation that we are having in many different ways these days. What Wyoh Lee does with her podcast Sex Stories is craft a safe space for people to share their stories, learn and grow together, and reflect on their own sex...

How are we using our words to influence the world around us? Join the conversation as I talk with language ninja Mark England. Co-founder and head coach of Enlifted, Mark takes us through some of the details of how we can use our words to change our lives. The choice is ours if we would like to change for the better or worse, or even stay on a steady course. He has been researching, coaching and presenting on the power of language and identity for the past 15 years. Mark was an Elementary...

As a bar tender and server for years of my life, I see wellness within the job. To be on the other side of the bar you get to see parts of the world that most most do. You see people during their celebrations and during their darkest times. Most days seeing that drastic of situations from one table or guest to the next. Being able to mold yourself into each situations required of you at each moment can be a challenge. It can be mentally and physically draining and also rewarding and...

I'm a Holistic Practitioner and also dealt with sleep traumas and poor sleep habits. I was able to find the modalities that have healed me from the traumas that ruled my sleep. I was also able to find healthy sleep practices to help prepare my mind, body, and soul for a deeper more restful sleep. Now I have brought this combo of holistic modalities to you as we work together in your sleep recovery. In this episode I share how as a young child I would have dreams of my closest friends and...

Building on the connection that started this podcast, my dear friend, Tyrone Morales is back is the studio again! This time we are talking about the connections we make with our families. Near and far, physical and spiritual, what will we learn and pass along? Ty shares his favourite ways he deepens his connections with his family and ancestors. Why learning more of these relationships can help us in our day to day life. We talk cold exposure and how Ty is bringing this blessing to many...

An introduction and one of many with my new friend Melody Larsen. For years Melody was feeling the music inside of her. Using it with blessings and care to help others connect with themselves and their full potential. We talk about music and how it can help heal the soul. We talk the universe and why we are all here together today. We talk joy and how we can stay living within joy. We talk astrology and how Melody uses it to guide her healing. We talk a small amount about a lot holistic...

Dr. Robb Kelly went from living on the streets to creating the #1 recovery system in the world. Growing up playing on stage and in the lifestyle that rock and roll can bring, Dr. Robb was taking the path, that he thought was laid out for him. After losing his wife, kids, house, cars, and money, Robb was then able to create the path that he dreamed of. Alcoholism is not about the product, it is about the person. Dr. Robb had the strangth and dedication to change his life path. Now he with the...

Joined by Yueh-Ching Chung, founder-director of Heights of Wellness, a state-of-the-art movement and wellness studio. Chung blends together the ancient traditions of Chinese philosophy and movement with the scientific knowledge of western medicine.  She has developed the ‘Purposeful Exercise System’, a program that focuses on the missing exercise fundamentals. She offers instruction in Stott Pilates, Qigong/ Taijiquan, to encourage circulation, flexibility, range of motion and a sense of...

Join me, as I dig deeper into exploring all that is Kim Muscroft-McDonnel and REAL Consulting.... There are many layers. Over the past few years I have had the pleasure to get to know Kim, Now I get to share this spunky soul with all of you. Kim has been working to help people with their life issues for over 20 years with her company REAL Consulting. Growing up Kim never through she would be in the industry. Through her life experiences, consulting others ended up being the perfect fit. Kim...

Growing up exploring many cultures allows for a life full of stories and lessons. When I first saw the smile on Alex's face, I knew I wanted to know more. Such a kind soul and warm heart behind a fun smile and corky mustachio. Like most of us humans, Alexander has had trying and struggling times. He has found his own ways to work through them, and use those dark times to pull inspiration from. Finding a new character that he can step into. For some this method doesn't work, for others it's...

This is the sounds of my childhood, and now I gift that to you. Coming from the peaceful Sylvan Lake, Alberta, Canada. I invite you to take this time and listen to what Mother Nature has to tell you today.   Let's Be Well Together! Host: Karla Turner www.KarlaTurner.ca IG: @theansweriselephant & @karlaturner.holisticwellness Guest: Mother Nature Sponsored By: reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and...