“I am going through this weird period of anxiety and looked for a good program that could help. This podcast immediately helped me refocus my energy and is steering me towards better ways to cope. My good friends tell me that "it's going to be okay" but hearing it from someone who has actually gone through real anxiety episodes really allowed me to take a new look at my own stress and realize that so much of it is in my own head and that most of it is totally normal. Thanks!”Read full review »
Hio3Chawae8o via Apple Podcasts ·
United States of America ·
03/27/16