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The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. The views expressed on this podcast are those of its hosts, guests, and...
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Ratings & Reviews
4.7 stars from 455 ratings
Much Needed
I’m listening to the recent episode about ADHD. I’m an entrepreneur who’s successfully operated my business for 8 years, I’ve also struggled with ADHD since elementary school. Recently I’ve been struggling with severe anxiety and depression after several personal, traumatic events over the last...Read full review »
PatRubeck via Apple Podcasts · United States of America · 01/14/21
What we all need!
Listen to this, right now!
anatkinson via Apple Podcasts · United States of America · 12/24/20
Excellent
Very well produced, and interesting/relevant interviews.
CFlearner via Apple Podcasts · Canada · 12/14/20
Recent Episodes
A military pilot, an entrepreneur, and a business professor discuss how they cope with their ADHD, how it’s helped them be successful in their careers, and what they’ve learned about managing neurodiverse people.
Published 01/04/21
Tanya Menon, a professor at Fisher College of Business, Ohio State University, says envy comes up a lot in the workplace – though it’s often misunderstood. But she says we can learn to draw good boundaries to better handle competition, fear, and jealousy in our careers. It’s the second episode in...
Published 12/21/20
Executive coach Nihar Chhaya explains how envy, FOMO, and the illusion of scarcity can contribute to anxiety and depression, and how leaders can cope. It’s part one of our two-part mini-series on envy at work.
Published 12/14/20
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