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The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. The views expressed on this podcast are those of its hosts, guests, and...
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Ratings & Reviews
4.7 stars from 524 ratings
Love this show!
So happy to have found this podcast that discusses such important & relevant topics :)
Delia Folk via Apple Podcasts · United States of America · 06/06/21
Simplistic Episode on ADHD
I was really disappointed that the ADHD episode only interviewed men with ADHD. ADHD presents as frequently in women as men but is under diagnosed. The episode also focused on the more well known hyperactive subtype of ADHD and didn’t discuss the inattentive ADHD at all. Inattentive ADHD is more...Read full review »
Charlie_Mingus via Apple Podcasts · United States of America · 05/12/21
Science and Wisdom
This is where science and spiritual wisdom intersect. Wonderful.
Orion yogi via Apple Podcasts · United States of America · 05/11/21
Recent Episodes
Paul English is an entrepreneur, founder, and philanthropist. But throughout his many career successes, he’s battled internally with his mental health. And along the way, he learned to be more open and honest about his struggles, even when it felt risky. His bipolar disorder creates strengths and...
Published 06/14/21
Investor and philanthropist Vikas Shah has been an entrepreneur since he was a young teenager. And throughout much of his career, he struggled with anxiety and depression. But for a long time, he didn’t have the words to identify how he was feeling, let alone address it. Shah shares his mental...
Published 06/07/21
How do we listen to ourselves and know when to address our social anxiety, especially when it comes into play with colleagues? Host Morra Aarons-Mele speaks with Stefan Hofmann, a clinical psychologist at Boston University about social anxiety’s deep roots in natural human behavior – and how we...
Published 06/01/21
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