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The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
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Ratings & Reviews
4.7 stars from 718 ratings
Thank you so much for saying that bullying at work can be a source of trauma. While I’ve experienced many forms of trauma, being bullied at work for almost 3 years nearly broke me. I was struggling to keep going and found myself drinking to cope. I’m now 18 months sober and have moved to a...Read full review »
NurseCM via Apple Podcasts · United States of America · 09/15/23
As an anxious achiever myself, I can often relate to the guests’ experiences. Morra does an excellent job asking thought provoking questions that explore how mental health affects the guest’s professional journey. The overall takeaway I get from this show is that we de-stigmatize mental health...Read full review »
Crys from via Apple Podcasts · United States of America · 09/06/23
Podcast App
I enjoyed every episode. Relavant topics and great guest speaker! One recommendation I have is to arrange the latest episodes at the top of the list in the podcast app. In my opinion, this makes navigation much simpler compared to having them at the bottom, which requires scrolling all the way...Read full review »
mariastela via Apple Podcasts · United States of America · 05/06/23
Recent Episodes
Published 09/20/23
A huge part of breaking down stigma around mental health challenges at work is about being open and honest about our experiences. Mita Mallick is head of Inclusion, Equity and Impact at Carta and host of the LinkedIn podcast Brown Table Talk, and she speaks publicly about injustices she herself...
Published 09/20/23
We continue the conversation with Dean Yates, a Tasmania-based mental health advocate, former journalist, and author of the book Line in the Sand.
Published 09/15/23
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