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Morra Aarons-Mele
The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
Listen now
Ratings & Reviews
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4.7 stars from 779 ratings
Episode Understanding Attachment Style
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“I haven't listened to this pod much, but I really enjoyed this episode. It broke down the styles in an understandable way with examples that helped me determine my own attachment style. It was t what I thought it was! Although focused on the workplace, I can apply what I learned to my...”Read full review »
veronica808SC via Apple Podcasts ·
United States of America ·
10/26/24
Clayton's interview was awesome!
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“Hi Morra, loved that conversation with Clayton. I resonated with the part about reaping the benefits of having access to an executive coach. Left 5-star rating and reviews!”
Mav Dallarte via Apple Podcasts ·
Philippines ·
07/15/24
My Favorite Podcast!
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“I am subscribed to several podcasts, but this is the one I look forward to the most. It’s most helpful as my anxiety increased as I was working on my master’s degree, working in a stressful banking environment, and single parenting two children. Thank you for all you do!”
Kac971 via Apple Podcasts ·
United States of America ·
05/02/24
Recent Episodes
Sanyin Siang is an advisor, coach, and adjunct professor at Duke University where she leads the Fuqua/Coach K Leadership and Ethics Center or COLE. She’s also someone who believes in being your own best friend, and that starts with the self-talk we have going on in our heads all day long. In this...
Published 11/13/24
Tim Shriver is a filmmaker, chairman of the Special Olympics, and host of the podcast Need a Lift. He’s also a member of the Kennedy clan, and has spent much of his life’s work helping to increase emotional awareness and improve the discourse around things like mental health, faith, disabilities,...
Published 11/06/24
Published 11/06/24
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