Biohacking your Skin
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Description
Yenvy Truong has spent the past year focused on hacking our skin! So let’s talk to the expert! Her research took her to creating her company Vigdis Women. Being a biohacker, she views skin as a biomarker for good health, stress, sleep, nutrition and diet. “Using skin as a biomarker, I can look at you and know that something is going on”- Yenvy Truong   In this episode, Yenvy opens our eyes to skincare from the perspective of a biohacker. What do you need to know in order to optimize the health of your skin?   Towards the age of 35-40, our skin starts to wrinkle and sag. This is when we begin to look for products and ways to fix the problem. How do we do this naturally, if we don't want to turn to botox and fillers? How do you know that the products you're using are good for you? Do you fall for all the gorgeous advertisements? Yenvy shares with us her story of how she created her company Vigdis. There are so much on the skincare market that are unnecessary and this conversation will give you the clarity you need to understand how to combine the different creams, serums, oils, and supplements to improve your skin health. The greatest results from this is that it not only improves your skin’s health but also your joints, your hair will get fuller and your nails will get stronger too. You don’t need fillers to solve the immediate problem and can avoid spending hundreds of dollars. You can actually give nutrition to your body when instead.   A very insightful eye opening conversation that every woman who cares about her skin will benefit from.     If you want to learn more about Yenvy's company go to: Vigdis.co    Let’s continue our Biohacking Journey together!   Every day is a step up!   Give us your feedback on our private facebook group (https://www.facebook.com/groups/674250196611679/about 
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