In this 'Ask Me Anything' episode of The Art of Being Well, Dr. Will Cole and his functional medicine team dive into a variety of listener-submitted questions on health and wellness. They discuss the benefits of pearl powder and recommend reputable brands, explore the recommended use of ashwagandha and potential withdrawal effects on cortisol levels, and examine the debate around cacao's health benefits. Additionally, they provide insights on what constitutes optimal vitamin D levels and address concerns for those sensitive to dairy when considering colostrum. Join the conversation to gain valuable insights and advice on these diverse health topics. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Sponsors:  Get an additional 15% off Fatty15’s 90-day subscription Starter Kit by heading to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.   Get $5 off your next order at MagicSpoon.com/willcole or look for Magic Spoon in your nearest grocery store.  To order your Navage FREE cleaning kit go to Navage.com/WillCole Visit koraorganics.com and use code WILLCOLE at checkout for 20% off your first purchase.  Use the code WILLCOLE during registration to save $250 off your retreat at ReunionExperience.org See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.