In this episode of The Art of Being Well, Dr. Will Cole sits down with Elle Macpherson, global supermodel, wellness entrepreneur, and author, for an inspiring conversation about her transformative journey. Elle opens up about the inspiration behind her new book, her reflections on starting in the modeling industry, and how her breast cancer experience reshaped her approach to health and wellness. They dive into her sobriety journey, tips for staying grounded and present in a busy world, and...

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Will Bulsiewicz, award-winning gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. They discuss Dr. B's work as U.S. Medical Director of ZOE and how personalized nutrition is transforming health insights for over 200,000 people. Tune in for an in-depth conversation about the science behind gut health, the importance of bio-individuality, and Dr. B's...

In this episode of The Art of Being Well, Dr. Will Cole sits down with Connie Zack, co-founder of Sunlighten and a pioneer in infrared sauna technology. They explore how Sunlighten began, inspired by Connie’s personal journey into wellness after her brother’s recovery from mercury toxicity. The conversation covers the science of infrared wavelengths, the difference between traditional and infrared saunas, and why extreme heat isn’t necessary for health benefits. Learn about the research on...

In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Paul Savage, an ER/trauma physician turned integrative medicine expert, to discuss pressing issues around environmental toxins and their impacts on health. They explore the state of environmental health today, the role of microplastics, and their effect on both physical and mental well-being. Dr. Savage shares insights into the plasma exchange protocol he developed and explains its powerful benefits. They dive into lab...

This Ask Me Anything episode tackles listener questions about popular wellness trends and health topics, including the benefits of rice water hair treatments and grounding sheets. The discussion explores the pros and cons of “living water” machines compared to water filtration, the potential for healing gluten sensitivity, and what reintroducing gluten after gut healing could look like. Insight is shared on keto snacks with sugar alcohols, their impact on ketosis, and other health effects to...

In this episode of The Art of Being Well, I sit down with Stephanie Simbari, former co-host of That’s So Retrograde, actress, comedian, and new mom, to explore her journey through podcasting, motherhood, and personal growth. We discuss the challenges of friendship and business breakups during the pandemic, the evolving political and social landscape, and the critical importance of freedom of speech in today’s world. Join us as we dive into Stephanie’s views on health, the power of...

In this episode of The Art of Being Well, I sit down with Catharine Arnston, founder of ENERGYbits®, to dive into the fascinating world of algae as a powerful tool for health and wellness. We explore how Catharine’s journey began with her sister’s cancer diagnosis and her discovery of algae as one of the most nutrient-dense, alkaline foods on the planet. Catharine explains the incredible nutritional profile of algae, its sustainability benefits, and how it can support energy, cellular health,...

In this episode of The Art of Being Well, I sit down with Jessica Zweig, a personal branding expert and author, to explore her remarkable journey and the transformative experiences that shaped her healing. We discuss the pivotal experience in Egypt that prompted her deep identity shift, as well as the overlap between spiritual concepts and extraterrestrial beings, including whether angels and Pleiadians could be seen as interchangeable. Join us as we delve into the overlap between spiritual...

In this Ask Me Anything episode, I join my functional medicine telehealth team to tackle pressing health questions, including national initiatives addressing environmental factors that affect our health and the importance of rallying around common goals beyond politics. We discuss how to discern information responsibly, the impact of pesticides and herbicides on our well-being, and efforts to hold corporations accountable for harmful additives in food. We also explore the differences in...

In this episode of The Art of Being Well, Dr. Will Cole sits down with Sonya Dakar, a world-renowned skincare expert and celebrity facialist, to discuss her incredible journey and over 30 years of experience. They explore how Sonya transformed the skincare industry with her pioneering use of face oils and clean, non-invasive treatments. From working with some of the biggest names in Hollywood to her passion for creating personalized skincare formulations, Sonya shares her unique approach to...

In this episode of The Art of Being Well, Dr. Will Cole sits down with Danielle Walker, a New York Times bestselling author and health advocate, to discuss her new book focused on healthy meal prepping and gluten-free living. They explore the importance of dietary changes in her journey from autoimmune disease to wellness and how her innovative meal planning strategies can simplify cooking for individuals and families. Danielle also shares insights on using her free app to enhance the cooking...

In this episode of The Art of Being Well, I sit down with Carolina Reis Oliveira, PhD, co-founder and CEO of OneSkin, to explore the cutting-edge science behind longevity and aging. Carolina shares her journey from Brazil to Silicon Valley, how her fascination with biology and stem cells led her to develop OneSkin, and how her team is using peptides like OS-01 to target cellular aging. We dive into the root causes of aging, discuss the impact of senescent "zombie" cells on skin and overall...

In this Ask Me Anything episode of The Art of Being Well, I sit down with my functional medicine telehealth team to answer your top health questions. Together, we discuss breast implant illness and the best tests to pinpoint if it’s a trigger, the potential effects of stevia on gut health, and holistic approaches to managing teenage cystic acne. We also weigh in on the debate between organic milk and A2 milk, break down the science behind mixing fats and carbs, and share insights on Kambo for...

In this episode of The Art of Being Well, Dr. Will Cole sits down with Kurt Seidensticker, a wellness industry innovator, to explore the science and medicinal properties of mushrooms. They dive into AHCC, a unique immune-supporting ingredient, and discuss how it differs from other supplements. Kurt breaks down the key health benefits of AHCC, including its immune-boosting and antioxidant properties, along with the scientific credibility behind it. Together, they tackle the challenges of...

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Todd Ovokaitys, a visionary in regenerative medicine and the inventor of the SONG laser technology. They explore how frequency and resonance impact human health, practical tips for using these concepts to enhance well-being, and the science behind PEMF therapies. Dr. Todd also shares his insights on reducing EMF exposure in today’s world, the latest tools for measuring biological age, and how biohacking through stacking...

In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Anurag Singh, Chief Medical Officer at Timeline and a global leader in mitochondrial research. They explore the "Hallmarks of Aging" study, the role of mitochondrial dysfunction in accelerated aging, and the effects of environmental toxins on our cells. Dr. Singh also discusses Urolithin A and its benefits for muscle health, as well as the remarkable impact of diet and postbiotics on longevity pathways. This episode is...

In this episode of The Art of Being Well, I’m joined by Dr. Chris Motley, a leading practitioner in natural medicine and Traditional Chinese Medicine. With nearly 20 years of experience, Dr. Motley shares his journey into holistic healthcare and how meridian therapy can transform both physical and emotional health. From uncovering the stress stored in the fascia to understanding the connection between meridians and chronic headaches, he provides valuable insights into how our body...

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Gerry Curatola, a trailblazer in biological dentistry and oral microbiome research. Dr. Gerry shares his personal journey into biological dentistry and explains how this holistic approach differs from conventional dental care. From his views on root canals to alternative therapies, he provides valuable insights into the role of the oral microbiome in overall health. They also explore the dangers of conventional...

In this important episode of The Art of Being Well, Dr. Will Cole and his Telehealth Team discuss the most common thyroid issues, from hypothyroidism to Graves' disease, and how to recognize the symptoms that may indicate thyroid dysfunction. Learn about the key thyroid markers to test for, the importance of monitoring T3 levels, and why the medical community often overlooks this crucial hormone. Plus, discover how specific foods and supplements can either support or negatively impact thyroid...

In this episode of The Art of Being Well, Dr. Will Cole sits down with Monique Volz, the founder of Ambitious Kitchen, to explore her inspiring journey from personal struggle to creating one of the most beloved food blogs on the internet. Monique shares how her relationship with her father and his battle with addiction brought her into the kitchen, sparking a love for cooking that would later become her life's work. She opens up about her experience with an eating disorder, how she reclaimed...

Use code WILLCOLE for up to an additional 15% OFF on your next order at Matcha.com! Site-wide, shop all Wellness Boosts In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Andrew Weil, a pioneer in integrative medicine, to discuss his fascinating career and the powerful role of plant medicine in wellness. Dr. Weil shares untold stories from his journey, including his departure from traditional medicine after being forced to administer LSD to patients, his battles...

In this episode of The Art of Being Well, Dr. Will Cole is joined by holistic wellness expert and bestselling author Kimberly Snyder. Together, they explore the therapeutic benefits of cacao, the critical role of bees and honey in our environment, and the powerful connection between the heart and brain as described in Kimberly's new book. Delving into topics like HRV (heart rate variability) and the electromagnetic frequency of the heart, Kimberly shares insights on how heart-aligned...

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Robert Whitfield, a board-certified plastic surgeon with over 25 years of experience. Known for his innovative approach to breast implant illness (BII) and his holistic recovery methods, Dr. Whitfield shares his journey from a conventional surgical background to becoming a leading expert in breast implant removal and systemic inflammation management. Together, they discuss the symptoms and diagnosis of BII, the potential...

In this 'Ask Me Anything' episode of The Art of Being Well, Dr. Will Cole and his functional medicine team dive into a variety of listener-submitted questions on health and wellness. They discuss the benefits of pearl powder and recommend reputable brands, explore the recommended use of ashwagandha and potential withdrawal effects on cortisol levels, and examine the debate around cacao's health benefits. Additionally, they provide insights on what constitutes optimal vitamin D levels and...