In this episode of The Art of Being Well, I sit down with Catharine Arnston, founder of ENERGYbits®, to dive into the fascinating world of algae as a powerful tool for health and wellness. We explore how Catharine’s journey began with her sister’s cancer diagnosis and her discovery of algae as one of the most nutrient-dense, alkaline foods on the planet. Catharine explains the incredible nutritional profile of algae, its sustainability benefits, and how it can support energy, cellular health, and overall well-being. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: For a limited time, you can receive 15% off your order using code WILLCOLE15 at oneskin.co/willcole15. VEGAMOUR.com/willcole, code willcole to save twenty percent on your first order Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole Our listeners get 22% off their first order when you use code WILLCOLE at iherb.com/shop/WILLCOLE. Existing customers receive 15% off. Start taking charge of your health today and listen and subscribe to Wellness at the Speed of Light, available wherever you get your podcasts! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.