Dr. Kelly Starrett - On Breathing and Performance
Description
Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos.
So the godfather of mobility in our functional fitness community puts such emphasis on this topic , of breathingit's worth listening!