Description
In this episode, I share the first chapter in my upcoming sleep book:
Sound Sleep and Secure Attachment with Aware Parenting:
Transform sleep for your baby, child or teen with this compassionate, trauma-informed approach to deep relaxation.
There is still some more editing to go, but I don't imagine anything huge will change!
I'm so loving this book, that I wanted to share this first chapter with you to give you a little taste of it.
If you'd like the opportunity to hear me share more from it, or to be a beta reader, doors to my sleep book collective and workshop are open!
Here are more details:
If you'd like to really deeply understand sleep from an Aware Parenting perspective, and also ask unlimited questions in a FB group about your own family's sleep situation, plus hear excerpts from my upcoming book on sleep and Aware Parenting, become a beta reader (if you want), and join a 6 hour workshop in two parts (recording available afterwards), I have limited places for my sleep book collective and workshop.
You can find out more here: https://marionrose.samcart.com/products/sound-sleep-and-secure-attachment-with-aware-parenting-book-collective-and-workshop/
Big love xoxo
I'm so delighted that Carly Facius has returned to the podcast for the 4th time. She was also on episodes 149, 154, 159, and 199.
Carly is a mother of three, Registered Midwife, International Board Certified Lactation Consultant, holds a Master of Primary Maternity Care, and is an Aware...
Published 11/19/24
As this very long sleep series draws to a close, in this episode, I share some quick sleep suggestions for parents of a baby, toddler, child, or teen.
Babies, children, and teens need to be both tired and relaxed to sleep restfully.
Relaxation is created in two ways:
~ through a sense of...
Published 11/06/24