In episode #15 I sit down with Brian Turner, Vegan body builder and youtuber. Today we dive deeper into his journey as a body builder, and his struggles and feats from dealing with his acne. Brian is super inspirational and shows what it really means to be determined and never give up! Specifically we cover: > Bodybuilding as a sport, the ins and outs > Cystic acne > Tips for anyone dealing with acne > What motivated Brian to share his stories > Diet as a body...

In episode #14 I sit down with Tommy More, qualified exercise scientist specialising in nutrition and exercise physiology. He’s the host of both Mind Body Plants and Mind Medicine, covering topics of, longevity and the field of psychedelic assisted therapy.  Specifically we cover: > Mental health > Breathwork > Fasting > Neuroplasticity > Plant Medicine > Micro dosing > Psychedelics Want to support the show? The single best way you can support the show is by...

In episode #13 I sit down with Dr Michael Klaper. A physician, consultant and educator, helps clients and patients around the world on their journey to health and well-being. Specifically we cover: > Importance of chewing your food > Why we need to eat more greens > Fasting > Why Dairy is scary > Fibre and why its important Want to support the show? The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and...

In episode #12 I sit down with Mason from Superfeast. A beautiful company based around ancient herbal tonics, and medicinal mushrooms. A family owned business based in Northern NSW Specifically we cover: > What Di Tao means > Different types of herbs for health > Cordyceps and its cultivation > The benefits of taking medicinal mushrooms >  How athletes can increase their performance using tonic herbs > Tips on how to start using medicinal mushrooms > Superfeast's...

In episode #11 I sit down with the Jake Obrien, my good friend, cancer survivor and absolute warrior. I was so excited to sit down and chat finally, and get to know him better. We go deep into his life and struggles, so tune in to see what its like to survive cancer, and the fears around it Specifically we cover: > The accident > Fasting to cure cancer  > How cancer affected Jake > Why Jake doesn't like labels >  Jakes mental struggle  > How Jake uses social media to...

In episode #10 I sit down with the founder of Maca Experts. Maca is the most sacred plant of Junin, Peru with over 2000 years of traditional practice as a medicine for healing. She represents strength, resilience and balance.Specifically we cover:>...

In episode #9 I sit down with Tyler Toleman is a world-renowned speaker, facilitator, detox specialist, health coach and coach trainer. He has touched the lives of people around the world, helping them to heal their bodies and live disease-free through...

In episode #8 I sit down with Jeremy Reijnders, plantbased elite Crossfit athlete from the Netherlands, previously been crowned  fittest man of his country. Jeremy explains his advantages of going plant based and how it helped him succeedSpecifically we...

In episode #7 i sit down with Chris Mayne, professional AFL football player. For those of you who don’t know Chris currently plays for Collingwood football club, is a plant based father and an extremely strong athlete for the movementSpecifically we...

In episode #6 i sit down with Sabrina Frederick, professional AFL football player. For those of you who don’t know Sabrina currently plays for Richmond Tigers woman’s AFL football, has also featured on SAS a show that sees Aussie celebrities take on a...

In episode #5 i sit down with Travis Coleman, professional elite triathlete, diving deep into what got him into the physically demanding sport and how he basically skipped the younger stages of the sport and shocked the scene when he arrived as a...

In episode #4 we sit down with Bryant Jennings, professional American boxer. Bryant has challenged the world heavyweight title in 2015, and has had a phenomenal career and quite a challenging upbringing, coming from the hood. Specifically we cover:>...

In episode #2 i sit down with Morgan Mitchell, Australian Olympic Sprinter, to talk about the pressures of being a professional athlete, and what edge she has over her competitors in terms of nutrition and mindset.Specifially we cover:> Upbringing...

WHAT TO EXPECT FROM THE AWOKEN ATHLETE PODCAST. Hi family this is Jansen Andre, or better known as @plantstrongjans on instagram. The Awoken Athlete podcast is a channel created to dig deep into the minds and lives of professional athletes, as well as...

In episode #3 i sit down with Lucy Bartholemew, Australian Ultra runner, and creative sustainble cook. Lucy is such a beautiful soul and i wanted to find out how she stays happy all of the time!Specifially we cover:> The doubts people had about her...