In this week's episode, Monika Eva is joined with Guest Expert, Leah Van Dolder, a Weight Loss Dietitian & Mindset Coach, to discuss all things mastering your mindset to achieve your health and weight loss goals. Here are just some of the things we cover in this episode:the missing link between healthy eating and healthy lifestyle habits and consistently staying on track with themhow to overcome the "all or nothing" mindset how to define consistency for yourself for ultimate suc...