In this segment of the "We Were In a Cult?" series here on the Clemenz With a "Z" podcast, we’re joined by former member of the ICOC Chris, who shares his deeply personal journey through and beyond the International Churches of Christ. In this conversation, Chris opens up about the psychological remnants of his time in the ICOC, from internalized guilt to the challenges of embracing his own story. We’ll explore the concept of "little t" traumas—those subtle yet profound experiences that leave lasting marks—and discuss how the church's teachings, like the idea of "denying oneself," shaped Chris’s sense of self-worth and identity. This episode is an honest reflection on healing, self-acceptance, and the courage it takes to reclaim your narrative after leaving a high-control environment. If you are a member, were a member, or know someone who was a member of the ICOC or the ICC and would like to share your story of your life in and out of the church and help us maybe get closer to answering the question "we were in a cult?", and maybe find some healing please contact me via email at [email protected] or you can DM via Instagram at the "Clemenz With a "Z" podcast" Instagram page.  As always, thank you for your continued support and if you like what you hear please rate and review!  If you don't remember, I'm just a channel, I ain't the source. If you would like to support the podcast financially please follow this link: https://gofund.me/7ebb0524 Until next time, take care, stay grateful, and keep growing. Peace!