Ep. #236 A Guided Relaxation Into Your Higher Self
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Description
During the past few months, several subscribers have asked that I create a new guided relaxation audio. With all that’s happening in the world right now, I can’t think of a more fitting time to let go and lean into our Higher Selves. So, this week, I offer you a gentle way to let go as you release the things you no longer need to carry and welcome into your life what is good and right and healthy and self-restoring.
More Episodes
This week, we’ll look at endings and new beginnings, and how finishing one cycle can lead to the start of an entirely new one. I hope you’ll stay with me. Who knows, we might both learn something.
Published 09/04/22
Published 09/04/22
As kids, we chanted, “Sticks and stones can break my bones, but words can never hurt me.” Oh, if it was only that simple. Join me this week, as we consider the power words carry with them and ways of being more mindful about the ways we use them
Published 08/28/22
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