How we interpret events around us influences how we respond and how we feel. In the episode Kate & Pádraig discuss how cognitive reframing can help us to see opportunities for connection and improvement during a time of social distancing. If you've enjoyed this podcast, please don't forget to rate and review us wherever you listen to your podcasts. Also make sure to subscribe so as to never miss an episode of The Behavioural Vaccine (https://www.headstuff.org/the-behavioural-vaccine/) . For the latest Covid-19 information visit:  https://www2.hse.ie/coronavirus/https://www.who.int/emergencies/diseases/novel-coronavirus-2019/events-as-they-happen (https://www2.hse.ie/coronavirus/)