Today we look at how we can help deal with frustration in ourselves and others. We also look at those invisible slow triggers that might be building at this time. We also look at practical ways that we can all mediate against these. If you’ve enjoyed this podcast, please don’t forget to rate and review us wherever you listen to your podcasts. Also make sure to subscribe so as to never miss an episode of The Behavioural Vaccine (https://www.headstuff.org/the-behavioural-vaccine/) . For the latest Covid-19 information visit: https://www2.hse.ie/coronavirus/https://www.who.int/emergencies/diseases/novel-coronavirus-2019/events-as-they-happen