16: Tapping into Resilience
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In previous episodes we have examined the fact that this is a marathon, not a sprint. We consider the Resilience we require and the strategies we can use. Kate talks us through the important parts
If you’ve enjoyed this podcast, please don’t forget to rate and review us wherever you listen to your podcasts. Also make sure to subscribe so as to never miss an episode of The Behavioural Vaccine (https://www.headstuff.org/the-behavioural-vaccine/) .
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