18: Bouncey - Bouncey Resilience Re-Visited - Listen - The

18: Bouncey - Bouncey Resilience Re-Visited

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Description

We revisit Resilience and look at self-care routines that are crucial currently. We also chat about grit and determination, how it can be useful during a marathon and in small doses but might have limitations in the long run. For the latest Covid-19 information visit: https://www.who.int/emergencies/diseases/novel-coronavirus-2019/events-as-they-happen https://www2.hse.ie/coronavirus/

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