The Recipe for Wellbeing with Nutrionist Laura Kealy
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Description
On today’s episode, we’re joined by Registered Nutritionist Laura Kealy and founder of Bridge Nutrition to discuss simple dietary habits that will keep us well things winter.
Find out more at: http://bridgenutrition.ie/
This week we reflect on the year that’s been, the origins of the Behavioural Vaccine and the significance of Christmas 2020.
Thanks for listening and supporting us throughout 2020.
Looking at the gap between intention and action when it comes to alcohol, Padraig and Kate explore how to make it through silly season without losing the run of ourselves.