“I have been a loyal listener for about a year. I’m so grateful to Ashlyn and Coby being so authentic. It helps me make connections from their real stories and real struggles that I don’t think I would if everything stayed in the realm of theory. Their real life examples demonstrate how recovery is a process but one worth the endeavor.
I’m seeing a therapist now that uses Internal Family Systems (IFS) as a trauma technique. I love the results it has given me but I would love Brannon’s insights on that technique vs EMDR and ART. I heard the episode where they discussed EMDR and ART but I would love to know his thoughts on IFS
Thanks for living your story publicly it helps loyal listeners like me to grow along beside you”
hollyberry7193 via Apple Podcasts ·
United States of America ·
03/08/21