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Stephanie Dodier Clinical Nutritionist CNP
Going Beyond the Food
Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast
Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality and Mindset. I'm Stephanie Dodier Clinical Nutritionist Emotional Eating & Intuitive Eating Expert and I'd love to teach you how to go Going Beyond The Food ! This podcast is about empowering women to live their life confidently right now through learning to trust and respect their body, transforming their relationship to food and themselves. Since 2016.
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Ratings & Reviews
4.7 stars from 181 ratings
This is an excellent podcast! I first saw Stephanie on Instagram and her words are life changing! Listen. You will not regret it.
Applepiefancy via Apple Podcasts · United States of America · 05/21/20
Stephanie has the perfect balance of lived experience and expertise. She is extremely knowledgeable and professional in her communication and her style is so engaging. She offers practical tips on how to change thinking and behaviors. She is a true leader in the fight against diet culture and...Read full review »
super blessed and loving life via Apple Podcasts · United States of America · 05/21/20
I love this podcast and the support Stephanie offers as I shift my mindset and recover from the trauma caused by the diet culture. I’m not there yet, but I’m well on my way and I feel as if she is walking with me every step of the way! Amazing high-value, actionable information is provided here!...Read full review »
LRTrog via Apple Podcasts · United States of America · 05/14/20
Recent Episodes
On today’s episode you’ll learn listening to this episode: What are body fantasies? Do you have body fantasies thoughts? Where does body fantasies come from? The intersection between body objectification and internalization Opting out of body fantasies
Published 05/21/20
In the first three years of clinical practice, I thought I was addressing the root cause of my patient health concerns. What you’ll learn listening to this episode: What’s the real root cause? Why healing the root cause is so important Weight stigma Fatphobia Body Image healing Health can be...
Published 05/19/20
In this episode of What are you hungry for, we will: -explore two basic human needs that could present itself as hunger but aren’t need for food -explore how you can satisfy these basic human needs
Published 05/14/20
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