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Stephanie Dodier Clinical Nutritionist CNP
Going Beyond the Food
Diet Culture, Intuitive Eating, Body Acceptance, Mindset and Anti-Diet Podcast
Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality and Mindset. I'm Stephanie Dodier Clinical Nutritionist Emotional Eating & Intuitive Eating Expert and I'd love to teach you how to go Going Beyond The Food ! This podcast is about empowering women to live their life confidently right now through learning to trust and respect their body, transforming their relationship to food and themselves. Since 2016.
4.7 stars from 228 ratings
“This person claims to use science to say that sugar addiction isn’t real. Ok. Gambling is considered an addiction but not a white powder that we put into our bodies. It is incredibly dismissive to the addiction community to not include something that science HAS proven. Look at any neuroscientist...”Read full review »
Yodagerms via Apple Podcasts ·
United States of America ·
“Inspiring and motivating, Stephanie is a great speaker, teaching principles and the science behind intuitive eating. She comes from the perspective of a chronic dieter who has been uncomfortable in a bigger body in the past. This sets her apart from several other IE podcasters I have found until...”Read full review »
Beebcaz via Apple Podcasts ·
Great Britain ·
“Love this podcast. She keeps it real and really gets to the heart of the issue...vulnerability and self compassion. Wonderful woman. Wonderful advice. Merci 💜💜💜”
luxybeg via Apple Podcasts ·
What you’ll learn listening to this episode:
> The connection between sexual violence and disordered eating
> Self-objectification and dieting
> Food and body as symbolic communicators
> How dieting reinforces rape culture
> A trauma-informed approach to working with sexual trauma...
What you’ll learn listening to this episode, Diet Brain:
What is Diet Brain?
The 4 mindf*cks of diet brain
How to liberate yourself of diet brain
You can find all the info and links about this episode at https://www.stephaniedodier.com/episodes/diet-brain/
What you'll learn listening to this episode:
Personal & business wins over the last five months
The role of self-coaching in their business success
How they coach their clients using self-coaching
Lisa on how she went from charging $50 / month to her client to $500
Ardelle on how she got...
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