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Stephanie Dodier Clinical Nutritionist CNP
Going Beyond the Food
Diet Culture, Intuitive Eating, Body Acceptance, Mindset and Anti-Diet Podcast
Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality and Mindset. I'm Stephanie Dodier Clinical Nutritionist Emotional Eating & Intuitive Eating Expert and I'd love to teach you how to go Going Beyond The Food ! This podcast is about empowering women to live their life confidently right now through learning to trust and respect their body, transforming their relationship to food and themselves. Since 2016.
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Ratings & Reviews
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4.7 stars from 228 ratings
Just wow
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“This person claims to use science to say that sugar addiction isn’t real. Ok. Gambling is considered an addiction but not a white powder that we put into our bodies. It is incredibly dismissive to the addiction community to not include something that science HAS proven. Look at any neuroscientist...”Read full review »
Yodagerms via Apple Podcasts ·
United States of America ·
05/31/21
Excellent Empowering podcast
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“Inspiring and motivating, Stephanie is a great speaker, teaching principles and the science behind intuitive eating. She comes from the perspective of a chronic dieter who has been uncomfortable in a bigger body in the past. This sets her apart from several other IE podcasters I have found until...”Read full review »
Beebcaz via Apple Podcasts ·
Great Britain ·
04/11/21
Sound advice
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“Love this podcast. She keeps it real and really gets to the heart of the issue...vulnerability and self compassion. Wonderful woman. Wonderful advice. Merci 💜💜💜”
luxybeg via Apple Podcasts ·
Canada ·
03/12/21
Recent Episodes
What you’ll learn listening to this episode:
> The connection between sexual violence and disordered eating
> Self-objectification and dieting
> Food and body as symbolic communicators
> How dieting reinforces rape culture
> A trauma-informed approach to working with sexual trauma...
Published 06/17/21
What you’ll learn listening to this episode, Diet Brain:
What is Diet Brain?
The 4 mindf*cks of diet brain
How to liberate yourself of diet brain
You can find all the info and links about this episode at https://www.stephaniedodier.com/episodes/diet-brain/
Published 06/10/21
What you'll learn listening to this episode:
Personal & business wins over the last five months
The role of self-coaching in their business success
How they coach their clients using self-coaching
Lisa on how she went from charging $50 / month to her client to $500
Ardelle on how she got...
Published 06/01/21
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