Real talk about real eating challenges
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“What I love about Stephanie is that she is really talking about balancing healthy eating and understanding and learning to manage emotional eating. I have been searching for years for someone who understands nutrition and the value of it while also understanding emotional eating and how to deal with it.
I have been doing Keto for a few months now, and Stephanie has helped me to keep going even when I end up having a bad day and eating poorly. I am learning to just breathe, meditate, and just move through it instead of getting into the all or nothing thinking.
Her podcasts are very informative, fun to listen to, and definitely a great way to spend a commute!”
Raiinzen via Apple Podcasts ·
United States of America ·
03/17/18
More reviews of It's Beyond the Food
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“I love your show soooooo much! I just pre-ordered Keto Freedom!!! Woo-hoo
Thank you for your show. It is so real and so helpful!”
LAWTS14 via Apple Podcasts ·
United States of America ·
07/29/17
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“Stephanie Dodier is a jewel. With just the right combination of information, advice, humour and inspiration, she helps us to navigate the dark and stormy world of nutrition, body image, self-worth, spirituality and all of the messy things that keep us trapped in the existing ‘diet culture’...”Read full review »
Rdy4Chg via Apple Podcasts ·
Canada ·
08/16/19
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“Stephanie, host of the Going Beyond the Food podcast, highlights all aspects of nutriton and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
07/17/21
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