Episodes
Breastfeeding is often overlooked by pregnant moms as they prepare for their new babies. We often have no idea what breastfeeding really looks like until we're nursing our own child. The "Mother of Midwives" Ina May Gaskin explains how mothers can prepare themselves for an enjoyable breastfeeding experience.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 05/03/24
You're a breastfeeding mom and you still have nine months of pregnancy weight hanging around after the birth of your baby. How can you successfully lose the extra pounds while still maintaining a healthy milk supply for your little one? How many calories are needed to keep your supply and what are some healthy meals to help you keep on track? Plus, how to keep your body from producing too much lactic acid. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 04/26/24
Despite federal and state laws protecting a mother's right to breastfeed in public, many women still face harassment and ridicule when feeding their babies outside the home. What are some of the ways women are harassed? What should you do if asked to cover up? And what resources are available for women who's rights have been violated? Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 04/19/24
To cover or not to cover, that is the question! Picture this: you’re walking through the store, your baby gets hungry. What do you do? Do you find a seat in the middle of the mall, unclip your nursing bra and let your little one go to town? Or do you reach into your baby-bag and whip out your trusty nursing cover? Today we’re talking about all breastfeeding covers- should you or shouldn’t you? Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 04/12/24
You planned to exclusively breastfeed your baby, but there have been some bumps in your breastfeeding journey. One option is to supplement your baby with another mother's breast milk. And social media has paved the way for many mothers to bypass the milk banks and find mothers who are donating their own milk. But is this safe? What are the main risks and benefits? Learn more from women who have both donated and received milk directly from another mother. Learn more about your ad choices....
Published 04/05/24
When a mother experiences a chronic low milk supply with one of her babies, she may wonder what she could do the next time around to have a greater milk supply. What are some possible causes of low milk supply? What are some recommended ways to increase supply? And how do you handle the constant worry and possibility of not being able to provide enough milk for your little one? Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 03/29/24
If your baby has been placed in the NICU, the separation between mom and baby can sometimes cause a challenge with breastfeeding. How can a mom maximize her breastfeeding success when in this situation? What are your options when it comes to supplementation? And how do you maintain a good milk supply when separated from your baby? Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 03/22/24
Your return to work after maternity leave can be challenging. Combine that with an employer who less-than-supportive of your pumping rights and you have even more stress. What are your pumping rights when you return to work? How can you ensure these laws are upheld? And what's the best way to handle your break times and make them work for you? Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 03/15/24
What exactly is a nipple shield and how is it used? What types of babies typically benefit from using a nipple shield? Also, what are some of the difficulties of using one and why would you want to wean your baby from it as soon as possible? Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 03/08/24
As a new mom, you may be familiar with how breastfeeding and pumping is perceived within your own community, but what happens when you need to travel to another country? What about important issues such as breastfeeding in public and finding quality places to pump? How do you stay respectful of other cultures while still pursuing your own personal feeding goals? And where do you turn if you need help?  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 03/01/24
You're pregnant and had no intentions to suddenly stop breastfeeding. While the thought of being pregnant while breastfeeding your little one can be daunting, it is possible for most moms. What type of changes could you experience early in your pregnancy? Should you expect a dip in your milk supply? Plus, tips for the nursing two children shortly after giving birth.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 02/23/24
A baby's latch may look perfect from the outside, but it's what's happening on the inside that's causing the breastfeeding challenge. How can a baby's oral anatomy impact their ability to breastfeed? What are some of the most common issues babies face? And how have our panelists overcome their personal struggles? Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 02/16/24
Cesarean, induction and epidural rates are at an all-time high. How can birth interventions, such as these, impact your ability to breastfeed your baby? Which type of birth interventions have the greatest risk for negatively impacting breastfeeding? And what can you do, after your birth to minimize these challenges? Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 02/09/24
We're continuing our popular discussion on what it's like to breastfeed a toddler. What are some great night nursing strategies as well as ways to get your little to sleep without breastfeeding? What's the difference between producing less milk and not enough milk? Plus how to you start the weaning process if that's something you're hoping to do. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 02/02/24
You’re pregnant and you’re planning to breastfeed your baby. But how? Putting your newborn baby at the breast seems pretty basic. Still, you may have many questions, and that’s why many moms are choosing to take a prenatal breastfeeding class! What can you expect from taking one of these classes? What do you really need to know before your baby is born?  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 01/26/24
Mothers have breastfed their babies since the beginning of time- otherwise, the human race wouldn't have survived. So, why does it seem that more and more women are having trouble? Are we missing something that our babies are trying to tell us? Today we're learning all about biological nurturing, which encourages your own breastfeeding instincts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 01/19/24
The time has come to wean your baby from breastfeeding. Perhaps it’s your choice or maybe you’re letting your child choose when it’s time to wean. Regardless, it can be a challenge both mentally and physically for both of you. Today we're talking with moms about the practical side of what it takes to wean their babies. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 01/12/24
Breastfeeding and pumping for your baby isn't always convenient, but having the right clothing always helps! Thankfully, moms have more choices than ever when looking for comfortable clothes that offer the perfect amount of coverage for you and your baby. So, how do companies create these clothes for breastfeeding and pumping moms? What options are out there, and how can the right clothing help you accomplish your personal feeding goals? Learn more about your ad choices. Visit...
Published 01/05/24
We all have our own unique breastfeeding challenges. Overcoming those challenges and persevering can greatly empower you on your breastfeeding journey. April learned about her aggressive cancer just 11 days after giving birth to her fourth child. Determined to breastfeed her baby, April pumped and dumped her breast milk throughout her chemo treatments in order to keep her milk supply. This is her amazing story of strength and determination.  Learn more about your ad choices. Visit...
Published 12/29/23
Having a baby is a big deal. There are so many choices to make. And to make those educated choices, we need information about our options. You may have heard of the term “evidence-based” information, but what exactly does that mean? And how does it differ from other kind of information out there?  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 12/22/23
The first 24 hours of your baby's life can make a huge impact on your breastfeeding relationship. What can you do during those first 24 hours to maximize your success? How important is skin to skin contact? And what should you do if you are separated from your baby and are unable to breastfeed?  Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 12/15/23
Traveling with a breastfeeding baby or toddler can be anxiety provoking for any parent. What are some great tips to help you thrive during long road trips? Or how about traveling on a plane? What supplies are absolutely necessary and what can you leave at home? Plus, some advice about crossing state lines and visiting different cultures. Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 12/08/23
More mothers are seeking breastfeeding support through social media. What resources are they typically using to get additional support? What are the benefits of seeking support online rather than in-person? And how crucial are these connections in accomplishing their overall breastfeeding goals? Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 12/01/23
Ouch! That's what happens when your sweet, little baby clamps down on you like you're a teether! Sometimes it's on accident and sometimes it's on purpose (followed by a cute smile), but it's never enjoyable for mom. So, when do babies start biting? And how do you get them to stop? Our moms share what's worked best for them! Learn more about your ad choices. Visit megaphone.fm/adchoices
Published 11/24/23