3 big ideas discussed in this episode:  BIG IDEA #1: Creative expression is your superpower! It can be used as a tool to support deep healing and everyday mental health, reducing anxiety, improving self-confidence and increasing feelings of possibility and hope. BIG IDEA #2: Creative expression isn’t just for “artists”! It’s your very own LIFELINE to help you UNCOVER, RECOVER and DISCOVER your well of inner resources, assets and tools…your one-of-a-kind brilliance! BIG IDEA #3: Creative expression is a pathway to expanding what you’re capable of, realizing your highest potential and aligning you with your true essence. Becoming more of your Whole, Shiny, Brilliant Self leads to a more easeful and fulfilling journey through life! Get the show notes for this episode at: https://AskJeremyJones.com/339