Xannie, Mo, Darren, Céline, and Katja continue their conversation from Wednesday on splitting in Borderline Personality Disorder (BPD). Today, The Bunch discuss their top tips for managing splitting effectively. Next week we’ll be back for a conversation about BPD & Disordered Eating. Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today! https://www.patreon.com/thebpdbunch 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch Want to meet us in person? Xannie, Alex, Georgette and Hak Ja will be at the Emotions Matter Walk for BPD in NYC on Sunday June 2nd!More about Emotions Matter: https://emotionsmatterbpd.org/Register for the Walk for BPD: https://givebutter.com/c/WalkforBPD2024 ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.