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Allegra Foxlie
The Brain & Body Podcast with Allegra Foxlie
Where we discuss a holistic approach to healing and health.  This podcast will feature leading experts, and authors from different healing domains, as well as friends, clients and people who suffer from the specific condition we’re discussing.  We will talk about the interconnection between biology, psychology and socioenvironmental factors that can and do impact the brain and body.  Let’s use post-traumatic stress disorder (PTSD) as an example – this is a huge subject, so will involve multiple episodes on all aspects related to it.  The aim is to give you a solid...
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Recent Episodes
This is Part 1 of Understanding Narcissism between Allegra Foxlie, a trauma-informed bodyworker, and Elizabeth Shaw, the author of "A Narcissist Handbook" and many other books on narcissism, to discuss the impacts of emotional abuse and narcissistic behaviour on mental and physical...
Published 10/11/24
Exploring ADHD, Nutrition, and Neurodevelopment: An Interview with Dr. Rachel V. GowIn this episode, Dr. Rachel V. Gow, a distinguished neuroscientist and neuropsychologist and the author of the highly acclaimed book “Smart Foods for ADHD and Brain Health", discusses her extensive research and...
Published 08/26/24
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