Where was this when I was Younger
Growing up, I had a horrible diet. I remeber when I was 13 during summer time, my diet was caffeine free pepsi and cookies. I was horribly lethargic and felt tired all throughout high school because of my diet and sleep habits. I can say, after following Daniel and Tana Amen's program, I feel much better, and have taken up running as a hobby. This podcast is something that keeps me motivated to not creep back into bad habits. It reminds me of the life I had, where I am, and where I want to be. THANK YOU SO MUCH!!!!Read full review »
CrowdxControl the Avenger via Apple Podcasts · United States of America · 11/22/16
More reviews of Change Your Brain Every Day
I have the book and I listened to the first podcast in this series, The Brain Warriors Way yesterday. I am inspired and have hope!!! My 18 year old daughter who struggles with ADHD, anxiety, depression and weight. After failing all 12 hours this semester in college, and a rocky academic road...Read full review »
WannaBeAWarrior via Apple Podcasts · United States of America · 12/05/16
Dr Amen and Tana are fountains of knowledge and having free access to their research and tips is such a blessing to my life.
Courtney & Company via Apple Podcasts · United States of America · 12/05/16
I recommend Daniel Amen, MD’s books, and his Ted Talk as well as the podcast he does with his wife, Tana Amen. What is great about the podcast is that you can listen to insightful information in a bite-sized format. The podcast to improve your brain is for everyone with advice for everyday...Read full review »
KingJeremyVII via Apple Podcasts · United States of America · 11/23/16
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