This is a diet
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“Warning for anyone who is in recovery from an eating disorder, this podcast is nothing more than a diet. I listened to 2 episodes and became fully triggered back into diet mentality. For those of us who have tried every diet I the book this is so far a list of dos and don'ts. Do eat whole foods, don't eat sugar. Same old blah blah and misinformation that claims that sugar is as addictive as cocaine.”Read full review »
Mumumommy via Apple Podcasts ·
United States of America ·
11/28/16
More reviews of Change Your Brain Every Day
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“I am really glad Dr. Amen & Tana that you started the Podcasts. I find them very, very good. The topics are interesting and to the point. I can listen to them even though I have a very busy schedule. They are short and give good information that is very helpful. Thanks for doing this for...”Read full review »
Jacquelyn Delaporte via Apple Podcasts ·
United States of America ·
12/06/16
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“Dr. Amen and his wife Tana Amen set a healthy example of how to approach mental illnesses by addressing the whole picture(thoughts, nutrition, supplements, exercise etc.) As a sufferer of mental illness, I find all of their suggestions very helpful to incorporate into my life.”
Rebecca__Lynn3 via Apple Podcasts ·
United States of America ·
12/07/16
“In my busy life I can appreciate brief but I need great healing for me and my adopted children. I am loving the short but powerful offerings of helpful wisdom for action that this podcast offers. Thank you”
DJ.appstore via Apple Podcasts ·
United States of America ·
12/04/16
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