In this episode, we’re joined by Adrianna Carrig, the visionary founder and CEO of Little Words Project. Adrianna started her journey in 2013, fresh out of college, with a simple but powerful idea: to use beaded bracelets as part of a kindness movement. Fast forward to today, and her jewelry brand has blossomed into a retail success with nine stores and numerous pop-ups. In this episode, Adrianna opens up about the challenges and triumphs of running and scaling a small business and shares...

Welcome back to The Breakdown with Bethany! Today, we're joined by the inspiring Tabitha Brown, a beloved figure known for her warmth, authenticity, and passion for helping others. Tabitha opens up about her latest partnership with Always Discreet, where she’s on a mission to help women overcome the barriers that hold them back. She shares the powerful stories from her followers, revealing what they would do if bladder leaks weren’t a limitation—and how Always Discreet surprised women...

Welcome to another episode of The Breakdown with Bethany! Today, we're thrilled to welcome event planning superstar Mindy Weiss, who’s here to share her unique flair for throwing unforgettable celebrations—not just for people, but for pets, too! Mindy spills her top tips for hosting the perfect pet party, giving us all the inspo we need to celebrate our furry friends in style. We also chat about her recent partnership with STEM™ and discover her go-to party essential: the STEM™ Attracts...

Actress and television personality La La Anthony shared her experience navigating the challenges of parenting a teenage son while also managing her own health. As her son Kiyan entered his teen years, Anthony noticed a shift in their dynamic. In addition to parenting, Anthony also opened up about her partnership with Amgen, using her platform to raise awareness about psoriasis, an autoimmune condition she was diagnosed with. Learn more about your ad choices. Visit megaphone.fm/adchoices

Julia Haart is a powerhouse who has redefined her own life time and again. You may know Julia from her time on My Unorthodox Life or her extraordinary decision to leave her insular community and pursue a life of independence. But today, we’re talking about Julia 3.0—her latest evolution as she embraces her power, finds peace in her journey, and reflects on what’s next in her ongoing transformation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aurora Culpo is a mom of two, and takes her health very seriously. We talked to her about how she stays healthy (and young), PPD, managing self-care and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Breakdown with Bethany, we're joined by Mikayla Matthews from The Secret Lives of Mormon Wives. Mikayla opens up about her journey managing chronic illness while balancing life as a young mom. We dive deep into her personal experiences, the unique challenges she's faced, and how she's learned to navigate motherhood and her health with grace and resilience. It's a conversation you won't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest is Lindsay Arnold, former "Dancing with the Stars" pro, and now a busy mom, business owner, and content creator. Lindsay is here to talk all about her back-to-school routines, how she stays active with a busy schedule, and her inspiring journey from the dance floor to entrepreneurship. From life lessons in the spotlight to building her own brand, Lindsay’s story is all about evolving and embracing change. You’re going to love this one—let’s get into it! Learn more about your ad...

Welcome back to The Breakdown with Bethany! Today, I'm joined by the dynamic duo and your favorite mom BFFs—Cat & Nat! They're here to chat all about the whirlwind that is back-to-school season, how they’ve maintained their incredible friendship through thick and thin, and what it’s like being content creators in today’s fast-paced world. Whether you’re juggling school drop-offs or just need a laugh, this episode is packed with relatable moments and behind-the-scenes stories from two of...

On this episode of The Breakdown with Bethany, I'm thrilled to be joined by Jamie Lynn Sigler—actress, mom, advocate, and so much more. We'll be talking about how she's using Amazon Alexa to keep her home safe, what it's really like navigating motherhood while managing her multiple sclerosis, and the exciting plans for her upcoming book. You won't want to miss this inspiring conversation with a woman who truly embodies strength, resilience, and heart! Learn more about your ad choices. Visit...

Welcome back to another episode of The Breakdown with Bethany! Today, I’m thrilled to be joined by an incredible mom, dancer, and all-around powerhouse, Allison Holker. With back-to-school season in full swing, juggling kids, work, and life can feel like an impossible feat. But Allison is here to share her secrets on how she stays organized, keeps her home running smoothly, and still manages to find time for herself. Whether you’re a busy parent or just looking for a little extra inspiration...

In this episode of "The Breakdown with Bethany," I talk to Nidhi Pandya, a 3rd generation Ayurvedic doctor who's making waves across the globe. Nidhi has become a trusted voice in India, the UK, and now here in the States, thanks to her insightful masterclasses on women's wellness and her engaging social media health hacks. Nidhi has dedicated her career to helping women struggling with infertility, offering a holistic approach through Ayurvedic practices that support every stage of the...

In this episode of "The Breakdown with Bethany," I'm joined by Kate Detweiler and Danny Tamberelli. Kate, a talented literary agent and YA author, and Danny, beloved for his Nickelodeon roles on "All That" and "Pete & Pete," share the joys and challenges of co-writing a nostalgic romance novel while navigating the adventures of parenting small children. We dive into the creative process behind their first book, "The First Date Prophecy," which draws inspiration from their own love story,...

JoAnna Garcia Swisher shared her experiences and insights on balancing the back-to-school season with family life in this episode of The Breakdown With Bethany. This year, JoAnna is partnering with iconic school supply brands Post-it and Scotch to help parents and students start the school year off right by resetting daily routines and preparing for the big day. JoAnna, known for her roles in popular TV shows and her successful lifestyle brand, also talked about her directorial debut and...

JoAnna Garcia Swisher shared her experiences and insights on balancing the back-to-school season with family life in this episode of The Breakdown With Bethany. This year, JoAnna is partnering with iconic school supply brands Post-it and Scotch to help parents and students start the school year off right by resetting daily routines and preparing for the big day. JoAnna, known for her roles in popular TV shows and her successful lifestyle brand, also talked about her directorial debut and...

Amri Kibbler is the co-founder of HeyMama, a membership-based professional networking group for moms that connects mothers who are growing careers and families. She is also a Cancer-survivor and advocate. In this episode she and Bethany discuss launching a business, scaling a business, and eventually selling a business. Amri also opens up about her experience of raising her two daughters while dealing with Cancer diagnosis. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "The Breakdown with Bethany," we dive into the passion projects that drive mothers. Nicole Ari Parker is known for her roles in And Just Like That, Soul Food, Empire, Chicago P.D., and more. Nicole discusses her entrepreneurial journey and her innovative fitness accessory brand, Gymwrap. Join us as we delve into how she balances her Hollywood career with her thriving business, offering insights and inspiration you won't want to miss. Listen to the conversation now!...

Kristen Butler is the inspiring founder and CEO of Power of Positivity. With a community exceeding 50 million followers, Power of Positivity is dedicated to empowering individuals to live their best lives. In this episode, Kristen shares invaluable insights and lessons that have fueled her own growth journey, offering listeners a roadmap to positivity, resilience, and personal transformation. Tune in as Bethany and Kristen dive deep into the power of mindset, self-care, and the keys to...

Dr. Whitney Casares is back talking about her new book "Doing It All." In this episode she and Bethany dive into how moms can stop over-functioning and truly take care of themselves. It's always such a pleasure when we get to catch up with one of our favorite pediatricians and mom advocates! Learn more about your ad choices. Visit megaphone.fm/adchoices

Miranda Kerr & Nicole Trunfio are founders of Kora Organics and Bumpsuit, respectively. In this episode of The Breakdown With Bethany, the women discuss how their shared mission helped them create an amazing business collab and how they are working together to empower women through their brands. They explore the importance of self-care, the challenges of balancing entrepreneurship with motherhood, and the innovative ways they are addressing the needs of their diverse customer base. Learn...

In this exciting episode of The Breakdown With Bethany, we're joined by none other than Brandon Graham of the Philadelphia Eagles! Fresh off the inaugural "Pros of Play Day" at LEGOLAND New York, Brandon sits down with Bethany to share the magic and memories of this special event. This episode promises to be a delightful mix of sports, family, and fun, with insights from one of the NFL's most respected players. Don't miss this chance to hear Brandon Graham's personal stories and his take on...

In this special episode of The Breakdown With Bethany, we are thrilled to welcome the multi-talented Taraji P. Henson! Known for her captivating performances on screen, Taraji is also a passionate advocate for mental health and a dedicated philanthropist. Join us as we dive into an inspiring conversation about her debut picture book, You Can Be a Good Friend (No Matter What!), set to release on June 18, 2024, with illustrations by Paul Kellam. Pre-orders are available now wherever books are...

Coming to you from the Spring Break trenches, this conversation with Ali Fedotowsky-Manno is one for the books! We dive into making time for fun with family, balancing it ALL, and a bit of spousal role reversal. Ali is such a bright light and a fun follow on Instagram, so be sure to check her out there! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lucie Fink is one of the OG content creators who got her start as the face of Refinery29’s video team. Today, she creates original video content for an audience of millions across YouTube, Instagram, TikTok, and more and recently launched her podcast 'The Real Stuff With Lucie Fink,' where she normalizes conversations around the most “taboo” topics. Listen to this episode now to learn about Lucie's new ventures and how she stays creative after being in the social media game for so long....