In this episode, we dive into the heart of parenting with Dr. Aliza Pressman, renowned developmental psychologist, co-founder of the Mount Sinai Parenting Center, and host of the award-winning podcast, Raising Good Humans. Dr. Pressman is launching her highly-anticipated book, "THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans," and she's here to share insights that will revolutionize the way you approach parenting. Join us as we explore the core principles – Relationship, Reflection, Regulation, Rules, and Repair – that Dr. Pressman believes are fundamental in nurturing our children into empathetic, resilient individuals. Drawing from her wealth of experience and research, Dr. Pressman relieves parents of the burden of perfection and instead offers practical advice on how to navigate the challenges of parenthood with compassion and understanding. Learn more about your ad choices. Visit megaphone.fm/adchoices