Steve Cuss talks about how to recognize if you have chronic anxiety (or anxieties). Steve and Carey discuss how to handle people who get their kicks out of kicking the leader and the problem with the complex job descriptions of Lead Pastors.   Show Notes The Art of Leadership Live On The Rise Newsletter Preaching Cheat Sheet Watch on YouTube Follow @careynieuwhof Follow @theartofleadershipnetwork   This episode is sponsored by: THE PREACHING CHEAT SHEET I'd love to share a copy of my preaching cheat sheet with you. It's easy to follow, just 10 simple prompts—with examples—that you can start using as early as this Sunday. Download your copy for FREE at preachingcheatsheet.com.   BELAY For an inside peek at how a virtual assistant can transform your life and work, BELAY is offering a free download of their resource, 25 Things a Pastor Can Delegate to an Assistant.     TIMESTAMPS:   Wearing multiple hats as a pastor (00:06:41) Dealing with criticism and anxiety (00:13:10) The complicated job description (00:16:14) Compassion fatigue and news exposure (00:19:36) Unique challenges of pastors (00:21:33) Lead pastor mistakes and learning (00:30:20) Health assessment of younger leaders (00:35:59) Generational differences in anxiety (00:36:55) Understanding anxiety types (00:42:04) Managing chronic anxiety (00:45:59) Trauma and the body (01:00:39) The importance of self-care (01:04:09) Synchronizing emotions with the gospel (01:07:05) Challenges of leadership and unrealistic expectations (01:08:30) Perpetuating well-meaning legalism in the church (01:09:47) Focus on self-improvement and well-being (01:13:26)     Brought to you by The Art of Leadership Network