Question
Hi Dr.Mike, With the new year around the corner my question is what would you recommend to your patient who want to improve their life habit. My dad has suffer a cadiac incident this summer who lead to a quadrupal bypass, the cardiologist think it could be hereditary condition so I want to be mindful of it in the futur. I had talk to my family doc about it so we can be medicaly mindful. Unfortunately I work 12h shift in day/night rotation every other week and find really difficult to have a good exercise and food habit while im alway switching my circadian rythm. Do you have any tips and trick for me?
Smurfett's Qc via Apple Podcasts · Canada · 12/24/22
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