Description
Some of us have experienced trauma and don't even know it, while for others of us the word trauma is all too familiar. In this first episode of The Truth & Our Trauma, Michelle explains how a car accident led to an awareness of the spiritual aspects of recovering from trauma and why it matters for all of us, whether we think we've experienced trauma or not.
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Do you tend to brace for the worst?
Sometimes we think we're being diligent, that we're being prepared. But what if we're not actually preparing but panicking?
In this episode, I share about my own tendency to worry about the future, and how you can enjoy today without bracing for fear of the...
Published 11/20/24
Can you say 'no'?
Sometimes we say 'yes' to everything because we want to be seen as dependable and reliable. We like being the one people can count on – and we like how that makes us feel.
It makes us feel like we matter.
But what what if you already matter? What if your significance isn't...
Published 11/13/24