How do medicated topicals like tretinoin and Benzoyl Peroxide affect long-term skin health, and what are the risks associated with these medications? What are some nourishing oils and ingredients for repairing the skin barrier? All these questions and many more, will be covered in this episode! Today we have the pleasure to be joined by our lovely aesthetician, and Certified Nutritional Consultant from 'The Clear Skin Solution'  Ashley Shkodra. Together, we dive deep into the world of medicated topicals, discussing common medications like tretinoin, Benzoyl Peroxide, clindamycin, and topical spironolactone. We explore the effects these harsh treatments have on the skin barrier and emphasize the importance of repairing and nourishing it with ceramides, fruit enzymes, and oils like jojoba and sea buckthorn. Ashley offers practical tips for those on a skincare budget, suggesting products like ceramide repairing moisturizer and omega-rich creams. She also recommends oil cleansing to maintain hydration and remove impurities   In this episode we discuss: ·        Medicated Topicals and Skin's Microbiome ·        Skincare on a Budget ·        Tips for Starting Skincare Routines ·        Product Recommendations for Skin Repair ·        How to Protect your Skin Barrier ·        Skincare Concerns and Myths   Don't let the fear of medicated topicals hold you back! Tune in to learn how to nurture your skin back to health. Links: Beautycounter Cocoboost Moisturizer Eminence Organics Facial Recovery OilLiving Libations Best Ever Skin - Sea Buckthorn OilKora Organic Noni Glow Face OilThe INKEY List Bio-Active Ceramide MoisturizerThe INKEY List Omega Water CreamThe Ordinary 100% Plant-Derived SqualaneThree Ships Replenish Ceramides + Blueberry Barrier Repair SerumLet's Connect ·        Apply to work with us in The Clear Skin Solution, here. ·        Download The Gut Loving Cheat Sheet, here. ·        Follow Katie on Instagram, here