In this episode, we sit down with dr. William Davis, a cardiologist and #1 New York Times bestselling author of the Wheat Belly book series and, more recently, Super Gut. He is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including skin health and body composition. Together, we explore how significant improvements in skin health and appearance are achievable by restoring specific microbes lost from the human gastrointestinal tract combined with non-microbial cofactors. We discuss how disturbances in the gut microbiome, such as SIBO, can affect everything from skin health to mental well-being and how we can change that with our dietary choices.  Dr. Davis outlines simple yet powerful strategies for dietary modifications, like incorporating more organ meats and fermented foods, which can yield transformative results. Moreover, he sheds light on contemporary issues such as the excessive use of antibiotics in treating acne and the ramifications of cesarean deliveries on the microbiomes of newborns. Tune in to learn all about the complexities of our gut and how nurturing it can lead to a healthier, happier you! In this episode, we discuss: Gut Health and ProbioticsThe Role of Fermented Foods in HealthSIBO and Gut Microbiome DisruptionLink Between Diet, Skin Health, and AgingReproductive Health and Mental Well-beingAdditional Resources  Dr William Davis | InstagramDr William Davis | WebsiteDr William Davis | Super Gut (Book) Let's Connect  Apply to work with us in The Clear Skin Solution here.Download The Gut Loving Cheat Sheet here.Follow Katie on Instagram here.