Performance Formula Podcast
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In this conversation, Justin and Jody explore various themes related to mental performance in sports, focusing on recent events in Formula One and golf. They discuss the psychological aspects of high-stakes situations, the importance of perseverance in the face of failure, and the dynamics within...
Published 09/20/24
In this episode, Jody discusses the importance of mindset in developing cricketers. He emphasizes young cricketers' immediate reaction and mindset when faced with challenges. Jody highlights the difference between a growth mindset and a fixed mindset, and how it impacts a cricketer's development....
Published 09/12/24
Dr. Cheryl Calder, a sports scientist, discusses the importance of sports vision and how it can improve performance in various sports. She explains that taking in information effectively and making quick and accurate decisions based on that information is crucial for skill performance. Dr. Calder...
Published 09/03/24