In this conversation, Jody and Russell explore the critical importance of the spirit of cricket, discussing its relevance in modern cricket culture, the disillusionment with the commercialization of the game, and the tension between winning and maintaining the spirit. They emphasize the need for a deeper understanding and embodiment of the spirit of cricket, advocating for a balance between performance and ethical play, and the restoration of the game's core values. In this conversation,...

In this conversation, Jody and Russel discuss the South African women's cricket team's performance in the recent World Cup, reflecting on societal pressures, leadership dynamics, and the expectations placed on athletes to unite the nation. They explore how these factors impact performance and the importance of focusing on identity and motivation rather than external pressures. The discussion emphasizes the need for a shift in narrative around sports and its role in societal change. In this...

In this engaging conversation, Mangaliso Mosele shares his cricket journey from a small town to playing for the Proteas, emphasizing the resilience and determination required to succeed. He discusses the art of wicketkeeping, the importance of emotional intelligence, and the joy found in challenging situations. Mangaliso also highlights the significance of adapting to different conditions and the relationship between wicketkeepers and bowlers. The conversation concludes with reflections on...

In this conversation, Justin and Jody explore various themes related to mental performance in sports, focusing on recent events in Formula One and golf. They discuss the psychological aspects of high-stakes situations, the importance of perseverance in the face of failure, and the dynamics within sports teams. The conversation emphasizes the power of optimism, self-talk, and the continuous journey of growth that athletes experience, regardless of their successes or setbacks. Connect with...

In this episode, Jody discusses the importance of mindset in developing cricketers. He emphasizes young cricketers' immediate reaction and mindset when faced with challenges. Jody highlights the difference between a growth mindset and a fixed mindset, and how it impacts a cricketer's development. He also explores the evolving nature of the game, moving from a defensive mindset to an attacking mindset. Jody shares stories of three cricketers he has coached and how their mindset influenced...

Dr. Sherylle Calder, a sports scientist, discusses the importance of sports vision and how it can improve performance in various sports. She explains that taking in information effectively and making quick and accurate decisions based on that information is crucial for skill performance. Dr. Calder emphasizes that everyone has strengths and weaknesses in their visual motor system and that training these skills specifically can lead to better performance. She also highlights the need for...

The conversation with Matt and Josh Tromp focuses on their cricket journey and how they have developed as cricketers. They discuss their early experiences with sports, their competitive nature, and the support they have for each other's success. They also talk about their individual approaches to the game, with Josh being more methodical and process-driven, while Matt prefers to keep things simple and play freely. They share their biggest challenges and how they have overcome them,...

Jody & Justin explore mental imagery & visualization for sports performance. CONNECT WITH JODY www.jodymartins.co

The conversation between Jody and Amarinder Bhinder revolves around the development of cricketers, from childhood to professional cricket. They discuss the importance of talent, enjoyment, circumstances, and bravery in becoming a successful cricketer. They also touch on the drop-off in cricket participation after age 19 and the role of parents and coaches in nurturing young players. The conversation emphasizes the need for a supportive and enjoyable environment for players to thrive. The talk...

The conversation explores the dark side of youth sports and the importance of creating a positive and supportive environment for young athletes. The hosts discuss the pressures and tensions that exist in youth sports, including the pressure between the child and the sport, the child and the parent, and the child and the coach/team. They emphasize the need for parents and coaches to come from a place of love and support, making it about the child's growth and enjoyment rather than pushing them...

In this podcast episode, Jody discusses his thoughts and ideas on successful coaching in cricket. He emphasizes the distinction between technique and skill development, stating that while technique is important, skill development should take precedence at a younger age. The host uses the metaphor of a sculptor carving a masterpiece out of a rock to explain his coaching approach. He advocates for a layered approach to skill development, starting with basic understanding and gradually adding...

The conversation explores the mental game of athletes in the Olympics and the importance of understanding oneself and developing personalized strategies. Athletes have specific routines and rituals that help them get into the right state of mind before performing. These rituals can include listening to music, deep breathing, visualization, and self-talk. The key is to find strategies that have meaning and purpose for the individual. Mental performance is not a one-size-fits-all approach, and...

In this episode, Jody discusses the development of cricketers and the importance of understanding the fundamental principles of the game. He emphasizes that technique should serve the fundamental principles, rather than being the sole focus. Jody explores the technical, tactical, physical, and mental aspects of cricket development, highlighting the need for a holistic approach. He also challenges the notion of a 'right' technique, emphasizing the individuality of players and the importance of...

The conversation between Tom (Protea Performance Coach) and Jody revolves around the performance of the South African cricket team in the World Cup and the need to change the narrative surrounding the team. They discuss the challenges of managing emotions in high-pressure situations and the importance of finding a balance between detachment and caring deeply. They also touch on the grey areas of cricket and the need for players to adapt and make decisions based on the situation. The...

In this conversation, Jody and Yaseen Valli discuss Yaseen's journey as a cricketer and how he has evolved in his approach to the game. Yaseen reflects on the importance of enjoying the journey and not defining himself solely by his cricketing achievements. He shares how he has learned to appreciate his unique journey and not compare himself to others. Yaseen also discusses his preparation process, which includes physical, mental, and spiritual aspects, and how he focuses on being present and...

During this live talk show show, Mental Performance & Cricket Coach Jody & Co-host, friend and parent Justin unpack a recent clip of Tom ‘the greatest American footballer ever’ Brady. SUBSCRIBE TO THE CHANNEL TO GET UPDATES ON THE LATEST PODCAST EPISODES AND LIVE SHOWS Here is the original clip from the Instagram Account of 10x Growth Conference. https://www.instagram.com/reel/C8UjaO... CONNECT WITH JODY www.jodymartins.co

In this conversation, Jody and Wiaan discuss Wiaan's cricket career and his journey to success. They talk about the challenges he faced, the importance of finding his role and responsibility in the team, and the impact of the environment on his performance. Wiaan shares his experiences of playing for the Lions and the South African national team and his preparation techniques for matches. He emphasises the importance of continuous learning and improvement in cricket. In this conversation,...

Priyanka Prabhakar is a psychologist based out of Bangalore. She has worked at Sports Authority of India as a Sports Psychologist. She has worked extensively with the Indian Hockey Men & Women’s Teams during Rio Olympics 2016 & Tokyo Olympics 2020 respectively.  Priyanka conducts corporate training workshops to enhance communication and performance at workplace. She is a guest faculty for Sports Psychology at Jain University and Sportz Next Education Institute. CONNECT WITH...

Following the South African Cricket team during the T20 Cricket World Cup 2024, Mental Performance Coach Jody Martins & Team Culture Catalyst Russel Aspeling delve deep into the Proteas inability to win at ICC tournaments. Using cricket highlights, pre-match and post-match interviews to guide their thinking they explore choking, leadership, South African history, identity and more to understand why the Proteas fail to win trophies at international events. In this episode the team wraps...

Following the South African Cricket team during the T20 Cricket World Cup 2024, Mental Performance Coach Jody Martins & Team Culture Catalyst Russel Aspeling delve deep into the Protea's inability to win at ICC tournaments. Using cricket highlights, pre-match and post-match interviews to guide their thinking they explore choking, leadership, South African history, identity and more to understand why the Proteas fail to win trophies at international events. The team explores the nature of...

The conversation revolves around the South African cricket team and their journey in the tournament. The hosts discuss the team's shift in mindset and the importance of clear motivations and intentions. They explore the team's identity and playing philosophy, highlighting the need for freedom and resilience. The conversation also touches on the significance of fielding and the team's unity and support for each other. They discuss the impact of winning and the potential challenges and...

In this engaging conversation, Mangaliso Mosele shares his cricket journey from a small town to playing for the Proteas, emphasizing the resilience and determination required to succeed. He discusses the art of wicketkeeping, the importance of emotional intelligence, and the joy found in challenging situations. Mangaliso also highlights the significance of adapting to different conditions and the relationship between wicketkeepers and bowlers. The conversation concludes with reflections on...

In this conversation, Justin and Jody explore various themes related to mental performance in sports, focusing on recent events in Formula One and golf. They discuss the psychological aspects of high-stakes situations, the importance of perseverance in the face of failure, and the dynamics within sports teams. The conversation emphasizes the power of optimism, self-talk, and the continuous journey of growth that athletes experience, regardless of their successes or setbacks. 00:51 Formula One...

In this episode, Jody discusses the importance of mindset in developing cricketers. He emphasizes young cricketers' immediate reaction and mindset when faced with challenges. Jody highlights the difference between a growth mindset and a fixed mindset, and how it impacts a cricketer's development. He also explores the evolving nature of the game, moving from a defensive mindset to an attacking mindset. Jody shares stories of three cricketers he has coached and how their mindset influenced...