In this episode, Pooja Lakshmin shares her expertise on the power of self-care. As a mental health practitioner, Pooja knows where many of us tend to fall flat and steer ourselves toward burnout. Here, she’ll share tips for how to set meaningful boundaries at work, how to recognize what priorities really matter, and how to rise up and stay soft in a world that doesn’t lend itself to gentleness.

PROBLEM: How do I overcome past professional mistakes (i.e. getting fired, performing poorly due to personal issues) with former employers and companies who may now be potential partners or clients, now that I'm a business owner? Delaware is a small state and I have been avoiding events (i.e. networking events, workshops, meetings) when I know a former employer will be there who I have had issues with in the past. — Everyone makes mistakes. But how do you transcend those mistakes and keep...

In this episode, Colette Phillips joins us to share her unique approach to diversity, equity and inclusion – or DEI – training. You’ll learn some of the leadership tips and tricks from her book, The Includers. And she’ll also share some best practices for making sure the DEI message doesn’t get lost in buzzwords and in-fighting. You’ll walk away with a better understanding of what DEI trainings are supposed to accomplish… and how to call in, not out, the white male leaders in your...

This episode features renowned leadership and DEI expert Carolina Caro who will explore ways to harness an age-diverse workforce in today's multigenerational environment. She will offer tips to bridge the divide, address generational conflict and biases, and create a culture of inclusion where age is celebrated and respected. . This episode is essential for anyone committed to building an inclusive workplace where every generation can thrive. (This episode is a replay from the March 2024...

PROBLEM: I am grateful for my job and I am humbly proud to be a public service provider, but in my current role and at the end of the day, I am often left with feeling under-utilized and with my natural abilities and talents under-valued. After seven years and several productive conversations with management, my eagerness to do more and be more is not leveraged well. When is it time to put patience aside and leave the safe, secure “nest” behind? I feel that my wings are temporarily clipped,...

This episode, which is a replay from the March 2024 National Conference for Women features  Career Expert and Author Kimberly BrownShe will walk us through her structured framework to help you develop a clear and effective career strategy, tailored to your short-term and long-term goals. This episode is crucial for anyone looking to regain control over their career path and make strategic, informed decisions about their professional future. (This episode is a replay from the March 2024...

In this episode, Christie Smith — coauthor of the forthcoming book Essential — shares her ideas for the future of management. Distributed and remote teams are increasingly common models for work, and coupled with the massive boom in generative AI technology, it’s easy to lose touch with the more personal elements of being a manager. Christie shares what the research says about managing employees you might never run into in the office… and how to do it in a way that fosters respect,...

PROBLEM: How do I manage being a young woman in a director level role? I find that it can be challenging in getting folks to take me seriously. I run a department of three offices with multiple full-time staff and oversee a critical area of compliance. While I don't want to completely change how I engage with others, or how I present myself, I'd like to know if there are things I can do differently to minimize this issue.

In this episode, Jeff Benton shares a roadmap for self-evolution — and for changing your feelings from the enemies of ease to a superpower in all areas of life. Jeff channeled tragedy in his personal life into success, confidence, and strength; now, his company, Paragon Performance Evolution, teaches those principles on the individual and team levels. Today, he shares tips for cultivating resilience, managing stress, and harnessing the body’s connection with the mind.

This episode features The Karma of Success author Liz Tran, a pioneer in blending spirituality with practical strategies for personal and professional growth. She will share insights to help you recognize your core competencies, understand your motivators, and offer ways to manage your strengths effectively. With a mix of advice and inspiration, you will leave feeling empowered to navigate your life with clarity and purpose. (This episode is a replay from the March 2024 National...

In this episode, Kara Stevens — AKA the Frugal Feminista and author of Heal Your Relationship with Money — brings her signature honesty and compassion to a candid conversation about all things money. Learn the tactical ways you can save, invest, build wealth and retire, without sacrificing today.  And explore how your emotional relationship with money is impacting your bottom line and approach to financial planning.

In this episode, join Hillary Wicht, an acclaimed expert in executive leadership coaching, as she explores the art of communication. Discover the hidden "power leaks" that undermine influence, and learn practical strategies to overcome them. With Hillary's guidance, listeners will learn how to build trust, ensure their voices are heard, and gain respect for their ideas. Drawing from her diverse background, Hillary will share how to break free from patterns that hold you back and step...

In today’s competitive job landscape, acing an interview is more challenging than ever. Anna Papalia, seasoned HR expert and author of the transformative guide Interviewology, brings a game-changing approach to mastering interviews. In this enlightening conversation, uncover the pivotal role of self-awareness, and why standard advice often misses the mark. Explore the four distinct interview styles—Charmer, Challenger, Examiner, and Harmonizer—and how recognizing them can...

This episode features an extraordinary conversation between chef and humanitarian José Andrés and Target strategic advisor Laysha Ward. Andrés’s work with World Central Kitchen recently earned him a nomination for the Nobel Peace Prize. In this conversation, which was recorded at the 2023 Pennsylvania Conference for Women, we’ll hear about his work fighting hunger, the power of compassion, adaptive leadership, and effecting positive social change. Learn from his vision for...

This episode originally aired in June of 2023. We’re closing out the year by highlighting the best episodes of 2023. We hope you’re enjoying some much-needed down time! The Women Amplified listener featured in this episode of “That’s a Good Question” is leading a remote business unit with ambitious goals, a steep climb ahead, and limited resources. She’s struggling with the tricky juggling act of keeping her team engaged — while avoiding the balance and burnout...

This episode originally aired in January of 2023. We’re closing out the year by highlighting the best episodes of 2023. We hope you’re enjoying some much-needed down time! This episode features an extraordinary conversation between award-winning author Chimamanda Ngozi Adichie (Americanah, Notes on Grief) and Target strategic advisor Laysha Ward. Spoken or written, words are a powerful vehicle to share knowledge, offer perspectives and influence others. They can be...

This episode highlights the resilience and courage of an extraordinary woman: Shoshana Johnson, the first Black female prisoner of war in U.S. military history and a Purple Heart recipient. Johnson has proven her strength in the face of adversity, and now she shares her experiences as an author and speaker. In a heartfelt discussion with  award-winning journalist and author Celeste Headlee, we delve into Shoshana’s journey of survival, her advocacy for veterans, and her efforts to...

PROBLEM: How do I manage being a young woman in a director level role? I find that it can be challenging in getting folks to take me seriously. I run a department of three offices with multiple full-time staff and oversee a critical area of compliance. While I don’t want to completely change how I engage with others, or how I present myself, I’d like to know if there are things I can do differently to minimize this issue. —– Age bias impacts employees at all stages in their...

In today’s fast-paced world, time often feels like our scarcest resource. UCLA Professor Cassie Holmes, author of the groundbreaking book Happier Hour, offers a revolutionary approach to reclaiming time by sharing research-backed strategies to turn every hour into a “happier hour.” In this episode, discover how to allocate your time to bring true fulfillment, not just a sense of busyness. Learn actionable steps to sidestep distractions, capture moments of joy and...

Over the last several years, professionals have reprioritized what’s important and taken a different approach to their careers. But the process to figure out what’s right and how to make a strategic move can be daunting. In this episode of That’s a Good Question, we help our listener navigate the transition from entrepreneur into a corporate career. Joining us to help is guest expert Leena Shah, global program leader of global drug development at Bristol Myers Squibb. Through active...

In today’s frenetic workplace, where technology and packed schedules often eclipse human connection, we risk overlooking the vital role of interpersonal skills in creating thriving workplaces. In this episode of Women Amplified, Nicole Cohen, best-selling author of Improv at Work: What the Business World Can Learn from Improvisational Comedy, helps us integrate the rules of improvisational comedy to reinvigorate your workplace, turning it into a hub of creativity, empowerment, and...

This episode features a conversation with Pearl Cleage, an American playwright, novelist and poet, and Laysha Ward, the executive vice president and chief external engagement officer at Target. Together they explore the power of truth, the responsibility of storytelling, and the praise poem, “We Speak Your Names,” which was commissioned by Oprah Winfrey in celebration of sisterhood and women. Cleage offers wisdom, sage advice and insightful stories that will leave you...

THE PROBLEM: “I am the director of a non-profit where a significant portion of staff represents a younger generation. Workplace dynamics have been challenging for me as a leader, trying to manage employees who are not well-equipped with coping and resiliency skills. Additionally, there is a gap in their ability to manage multiple priorities simultaneously and the stress that comes with busy times. “This generation is great at setting boundaries and prioritizing their emotional...

Many of us assume that the more successful we are, the less susceptible we’ll be to that sense of irrelevance that often comes with aging, both professionally and socially. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. So what can we do, starting now, to make our older years a time of happiness, purpose, and success?  Arthur Brooks will tell you how to do just that AND...