Visualization is an incredible tool for dancers to help you perform your best consistently and with confidence! In this episode, I'm breaking down exactly how to use it most effectively more maximum benefit. Happy dancing! Watch this episode on Youtube: https://youtu.be/f0VceG8LaIg To learn more about my mindset coaching and speaking services, visit kirstenkemp.com To stay up to date on the latest announcements and blog posts at The Confident Dancer, sign up to be a part of my email newsletter community here: http://eepurl.com/gDmjtz To follow along for daily tips and behind-the-scenes looks at what I'm up to, follow me on Instagram at @kirsten_theconfidentdancer ______________________________________________________________ WORK WITH ME 1:1! THE CONFIDENT DANCER COACHING PROGRAM: A 1:1 Coaching Program to help you master the MENTAL side of dance so you can confidently perform to your fullest potential. Perfect for pre-professional, professional, or recreational dancers wanting to build a truly confident mindset that allows you to overcome mental blocks like self-doubt, performance anxiety, perfectionism, comparison, insecurities, etc. and enjoy performing your best consistently. Learn more and apply here: https://kirstenkemp.com/confident-dancer-coaching-program#confident-dancer ______________________________________________________________ SPEAKING & WORKSHOPS: I offer mindset seminars to equip dancers with the inspiration and practical tools to thrive in their well-being and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers. Learn more and inquire here: https://kirstenkemp.com/speaking-and-workshops#speaking-and-workshops _____________________________________________________________ ONLINE COURSES: My online course offerings are a wonderful way to learn the practical steps to retraining your mind so you can thrive and excel in your dancing, all at your own pace and for a more affordable price than individual coaching. Whether your goal is to break through fear and nervousness so you can show up confidently in your auditions or you want to release the self-criticism or self-doubt that's been draining all the joy out of dancing lately, The Confident Dancer Course and rotating mini-courses available are designed to help you do just that. Learn more and enroll here: https://kirstenkemp.com/online-course-offerings _____________________________________________________________ DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": https://mailchi.mp/7e51450a0a3e/findyourstrengths DOWNLOAD MY FREE PDF GUIDE on "How to Break Through the Feeling of Not Being Good Enough": https://tinyurl.com/redefining-good-enough