Visualization is an incredible tool for dancers to help you perform your best consistently and with confidence! In this episode, I'm breaking down exactly how to use it most effectively more maximum benefit. Happy dancing!
Watch this episode on Youtube: https://youtu.be/f0VceG8LaIg
To learn...
Published 11/13/24
Preparing for a ballet competition? Here are some tips on how to calm nerves, stop comparing yourself to other dancers, and confidently dance your personal best! Whether you are headed to YAGP, Prix de Lausanne, IBC, or another competition of any size or genre, I hope these mental preparation...
Published 11/06/24