The Confident Rider Podcast is for big-hearted equestrians looking to create a meaningful relationship with their horse. I share mindset tools and tips to help boost your riding confidence, silence self-doubt and cultivate mental strength, as well as personal stories and conversations with other riders out there creating their best riding life.
Get in charge of your thoughts, master your mindset and your emotions so you can get out there and do what you love together.
When I was considering what overwhelm feels like as an experience in the body, the image that came to mind was one of foggy, misty cliffs; a landscape where we are aware of what lies in front of us but where the weather patterns at play are preventing us from getting a clear sense of the path...
Published 10/18/24
What does it mean to begin?
What gets in the way of us beginning again?
How can we approach beginning with tenderness?
This episode is a contemplation, meditation on beginnings; on the challenges we face, the stories we tell ourselves, beginning as an art in and of itself.
I hope you find it...
Published 10/09/24