“This podcast is not just for horse riders (although my 16 year-old niece who has been mucking out stables in subzero temperatures in Canada since she was 10 will love it!). It’s includes episodes that are designed to lift you up. Advice about improving mindset, silencing self-doubt and mental strength. I got so much out of the episode from 30 July, one about turning around habits and patterns that aren’t serving you. The advice “to create a feel-good list which you can pull out when the yuckies sneak up on you so” and “don’t tolerate things you can change” really resonated with me. And I will share these tips with some of my clients. It’s clear that Mel is a great teacher and coach as somehow her cheery voice manages to jump through the earbuds and instil the message that “you can do it!”. Thx, Lz”
Finsternater via Apple Podcasts ·
Australia ·
08/27/19