Follow Sarah on Instagram: @sarahbcoaching Learn more at www.sarahbaldwincoaching.com   In this illuminating episode as we delve into the profound realms of inner healing, nervous system regulation, and parts work with the insightful Sarah Baldwin. In this transformative conversation, Sarah shares her wisdom and expertise on how understanding our nervous system can lead to deep healing and transformation. Through compassionate discussions and practical insights, Sarah guides listeners on a journey of self-discovery, exploring the intricate connections between our nervous system responses, inner child wounds, and fragmented parts of ourselves. Discover how to cultivate awareness and compassion for the different aspects of your being, fostering integration and wholeness from within. From exploring the impact of early childhood experiences to learning practical techniques for nervous system regulation, Sarah offers invaluable guidance on how to navigate the inner landscape with grace and resilience. Join us as we uncover the transformative power of parts work and inner child healing in the journey toward conscious love and self-compassion.