Do you have a time-tested contemplative practice for moments of crisis?   In this episode, Dr. Barbara Holmes and Dr. Donald Bryant offer us this thought: “When crisis has you in its grip, contemplation offers the ability to stop striving. It allows you the space to grieve your losses and then let go. It lets you know that it is okay to withdraw from ordinary pursuits for a while and let the Spirit lead.”   This episode is based on second chapter of Crisis Contemplation: Contemplation. Resources: The transcript for this episode can be found here. If you wish to get a copy of Crisis Contemplation, you can find it in the CAC Bookstore. Connect with us: Have a question you'd like Dr. B or Donny to answer on a possible listener questions episode? Email us: [email protected] or leave us voicemail. This podcast is made possible thanks to the generosity of our donors. If you would love to support the ongoing work of the Center for Action and Contemplation and the continued work of our podcasts, you can donate at https://cac.org/support-cac/podcasts/ Thank you!