“I have been listening and doing the work since 2020 when a traumatic event triggered debilitating depression and anxiety. Nichole’s podcast and FREE resources taught me the tools to work through it myself! No expensive, hard to find therapist needed. It was not easy to face the emotional pain, but Nichole provides the direction, support and inspiration to work gently towards healing. I am a scientist and biotech professional and was SHOCKED to realize that repressed emotions, and trauma can lead to physical pain and mental health issues like depression and anxiety. Maybe I just never paid attention until it happened to me but it was such a mind-blowing realization! I hope everyone suffering from pain (mental or physical) finds this podcast. It will change your life! Thank you Nichole!”
RSciGirl via Apple Podcasts ·
United States of America ·
10/26/24