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Rebecca Clare
The Curvy Revolution
Welcome to The Curvy Revolution Podcast, where we dive deep into real conversations about fitness, health, wellness, and self-love. Join Becs, your host - a qualified and experience Womens Online Health & Fitness Coach and biggest cheerleader, as she empowers curvy women to embrace their bodies and achieve sustainable weight loss.Each episode is a go-to source for inspiration, practical advice, and stories from women navigating their journeys to reconnect with themselves while shedding pounds.Get ready to normalize discussions often overlooked in weight loss and...
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Recent Episodes
In this episode, we’re diving into the first module of the BuildHER Accelerator: Mindset Mastery. I’ll break down how your mindset is the foundation for sustainable weight loss and why shifting your internal beliefs is key to long-term success. We’ll explore the tools you need to overcome...
Published 10/10/24
Published 10/10/24
In this episode, we’re diving deep into what it really takes to achieve sustainable weight loss. I’ll be sharing why I created buildHER to help women break free from quick-fix challenges and build lasting habits. You’ll learn about the three key pillars of buildHER: habit-building, mindset work,...
Published 10/04/24
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