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The Daily Dharma
Mindful Self-Reflection
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Description
In this episode, we talk about why self-reflection is hard and how we can practice self-reflection in a more compassionate and mindful way.
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Searching for Safety
In this episode, we talk about how we can begin to find a sense of safety again when we feel as though the whole world is closing in on us.
Published 11/10/24
The Daily Dharma
Published 11/10/24
A Freeing Mindset
In this episode, we talk about what it means to develop a freeing mindset and why it's important for our long-term growth and happiness.
Published 11/04/24
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Genres
Religion & Spirituality
Buddhism
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