#22: Stress and Role Overload. Wearing Too Many Hats Can Weigh You Down.
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Description
After reading about Stress Overload, it all made sense. I can be hard to work out why we may feel stressed when nothing obviously stressful is happening. Being a parent, manager, director, colleague, administrator...etc can take its toll. Sometimes we just need to acknowledge that we're doing well and that there's no shame in admitting that things can be tough for all of us sometimes.  Speaker, trainer and coach http://leadwithsteve.comhttps://twitter.com/faulknerstevehttps://instagram.com/stevefaulknerhttps://facebook.com/stevefaulknertraining