Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Courage is doing what you're afraid to do. There can be no courage unless you're scared." - Eddie Rickenbacker
Gratitude: Books. Kindness of Strangers. Never take the kindness of a stranger for granted.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Remember no one can make you feel inferior without your consent. –Eleanor Roosevelt
Gratitude: Bargain shopping
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to...
Published 09/28/24
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: You may be disappointed if you fail, but you are doomed if you don’t try. –Beverly Sills
Gratitude: High heel shoes
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to...
Published 09/27/24